Life Style

This year, all eyes will be drawn to the cast of Emilia Pérez, the front-running film this evening with a record-breaking 10 nominations, while stars counting Ariana Grande and Cynthia Erivo, with Wicked, Angelina Jolie, for her role in Maria, and Timothée Chalamet, having played Bob Dylan in a A Complete Unknown, lead the expected A-listers in attendance. Source link

Whether you're a business leader, marketer, or communicator, the power of storytelling can dramatically enhance how you connect with your audience. Discover the science behind why the human brain is hardwired for stories, and learn how to craft compelling narratives that motivate and inspire.Hosted by Will Storr, the in-demand story guru and author of the Sunday Times bestseller The Science of Storytelling, Will Storr, this evidence-based masterclass draws on the latest findings from psychology and neuroscience. You’ll learn how to use storytelling is used to influence, persuade, build loyalty and to ultimately to achieve extraordinary results. Packed with practical techniques and in-depth case studies, this unique session will enable you to build narrative and create communications with i...

“When cold weather strikes, we tend to see a spike in online grocery orders,” says Naomi Cheung, Online Category Manager at Waitrose. “When storm Darragh hit the UK in December, we saw 21 per sales sales uplift on the Saturday alone, as many customers opted to avoid venturing out in the harsh conditions.” Source link

The D 16 has a huge saving of up to £250, making it ideal if you’re looking for a new laptop at an affordable price point. With 512GB of storage and 8GB of RAM, it’s great for handling day-to-day tasks, and productivity apps. The 16-inch display and 16:10 aspect ratio also makes it ideal for watching films and TV shows on the go as well. Source link

There are a few simple things we can do to aid nutrient absorption, including the way we eat, what we eat, but also how we pair foods together to maximise nutrition. This is the key to being a healthy vegan, whether that’s a permanent choice or for January. It’s not just what you eat, it’s how you cook itBoiling vegetables can help break down fibres and proteins, and release enzymes. Fermenting food breaks down complex sugars and other complex molecules into simpler forms that boost absorption. Soaking foods such as lentils and beans helps break down antinutrients, which some plant foods contain, and which reduce the absorption of nutrients into the bloodstream. Cooking tomatoes, for example in a pasta sauce, makes their nutrients more easily absorbed. Always eat spinach with a squeeze of ...

“To dry Jan, or not to dry Jan?” you ask yourself as you hold up one of the empty bottles still hanging around from party season, destined for the recycling bin. If you’re guilty of going bigger than ever on the booze at the tail end of 2024 — or frankly, the whole year — you're not alone. Alcohol Change found that just over a quarter of adults (26%, excluding non-drinkers) drank more in 2024 than 2023, with 15.5 million of them saying they plan to cut down in 2025. Perhaps you’ve tried Dry January before and made it to the end, perhaps you only managed to hack it a few days. Though, whether you're seasoned after several successful Dry Jans, or contemplating it for the very first time, we could all do with a little help to make it enjoyable.If you can hack it, the benefits are clear: resea...

Christmas has come and gone, and as we enter the New Year, it’s the perfect time to invest in your health and wellness. And whether you want to turbocharge flagging energy levels, or eat your way to enhanced weight loss, there’s a nutrition trend or a secret ingredient that promises to get you there faster. Here’s our pick of the 2025 wellness aids you need to know about.Polyphenols that mimic the Ozempic effectThe buzz around Ozempic and other GLP-1 weight loss drugs is going nowhere. With the NHS rumoured to start prescribing Mounjaro to patients who fit their criteria from as early as March, we’re likely to see an enormous surge of GLP-1 interest in 2025. But as popularity in weight loss jabs piques, research into natural alternatives that mimic the GLP-1 hormone is also catching on, so...

When I was drinking, I knew these benefits: better sleep, better skin, weight loss, improved concentration, brighter mood. In the depths of my addiction, a hard-won period of abstinence would reveal these benefits to me in what felt like a rebuke. The way, for example, I could use a keyboard without my hands shaking or the ability to answer the phone without having to lie about where I was. Each of these revelations held a thorny conundrum at their core; are you an alcoholic if you can stop, even for a day? It is my experience that alcoholics can stop drinking for certain periods of time, but they are not able to stay stopped for good. I certainly couldn’t manage more than a few days at a time, but I could, through gritted teeth, stop. See? I’m fine. Source link

Unfortunately, if you have sensitive eyes or wear contact lenses, Dr Denton Dombrowski says glitter products are an absolute no-no. Also, you should never grab the nearest pot of glitter and go to town — if it’s not cosmetic grade, you’re taking an even bigger risk. “There are major differences between craft glitter and cosmetic glitter,” she explains. “Craft glitter is often made of metal or glass! So one can imagine, if that were to inadvertently end up in the eye, you're putting yourself at risk for irritation, pain and possible infection as well.” Source link

Once a publishing house, the brutalist building on Merab Kostava, now known as Stamba has fast become one of my favourite hotels, not only in Georgia but in the entire world. Centering around a leafy courtyard complete with a defunct electrical pylon, the 64 bedrooms are expansive and well-designed, with gorgeous antique parquet flooring, high ceilings, and unique works of art by local Georgian artists. But the hotel also plays host to a quirky café complete with mint green and pale pink decor, elaborate chandeliers and vases of fresh daisies on every table. Plus, there’s a chocolaterie, funky outdoor amphitheater and a set of amazing micro ‘space farms’ where the hotel grows its very own leafy greens, edible flowers, and miniature vegetables on site, too. stambahotel.com Source link...