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Mother’s Day is supposed to be wholesome and sort of boring: some flowers, a Hallmark card, maybe doing some chores around the house for once. But the American version of Mother's Day wasn’t born in a garden. It was forged in the smoke and death of the Civil War, shaped by radical women, and became a battleground between profit and principle—a holiday so contentious its own creator devoted her life trying to destroy it. Mother's Day's history is dramatic as hell. The ancient ancestors of Mother's DayMoms have been around for a long time, and so have celebrations to honor them. These kinds of celebrations have been around at least since the ancient Greeks and Romans threw festivals in honor of mother goddesses like Cybele and Rhea. During the Medieval period, the church put a Christian spin...

Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut health, you might be in pain, or suffer embarrassing symptoms, or worse. But it does not follow that you need to load up on foods or products that promise to improve your gut health.Gut health, it turns out, is not a well-defined concept. That means it’s not always possible to tell whether it’s improving or whether you even have a problem with it in the first place. Two researchers from the Food & Mood Centre at Deakin University wrote in a Lancet journal article and on the Conversation about the fact that gut health has become more of a marketing buzzword than a scientific or medical phenomenon.What do we even mean when we talk about gut health? Often it’s eithe...