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I Used Garmin’s Heart Rate Monitor to Measure My ‘Running Economy,’ and Here’s What I Learned

29May

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Life Style

I Used Garmin’s Heart Rate Monitor to Measure My ‘Running Economy,’ and Here’s What I Learned

We may earn a commission from links on this page. If you've been eyeing the Garmin Forerunner 970, you may be drawn to two of its buzz-worthy features: running economy and step speed loss. But there's a catch: You can't access either metric without purchasing a compatible Garmin accessory like the HRM-600 heart rate monitor, which will run you $170. Is this extra training insight worth the additional investment? To find out, I've been wearing one on my runs for the past several weeks, including a half-marathon race in early May. Here's what I've learned about myself, and what you need to know before buying an accessory to get the most out of your running data. ...

29May

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Health

Doctor finds woman dealing with “just another painful period” had endometriosis

A concerning spike in Indian endometriosis cases among women who are in the age group of 25 to 30 years is now raising concerns about reproductive health and fertility in younger women. Earlier considered more common in women in their early 30s, the condition is now being diagnosed increasingly in younger age groups. Modern lifestyle patterns include sedentary routines, a lack of regular physical activity, higher consumption of junk and processed foods, irregular sleep cycles, and hormonal imbalances. These factors can affect ovarian function and menstrual health, potentially increasing the risk of developing endometriosis. One such case is that of a 25-year-old Mumbai woman, a working professional who has always led a busy life, but started facing difficulties with her health. In 2024, s...

Liberals say they can’t ‘reject’ rules tripling streamers’ contributions – National

29May

By Aditi PawarNo Comments

Entertainment, Movies

Liberals say they can’t ‘reject’ rules tripling streamers’ contributions – National

The Conservatives called on the Liberals Thursday to “reject” the CRTC’s recent decision tripling streamers’ financial contributions, but the government says it doesn’t have that power. The broadcast regulator said last week large online streaming services must contribute 15 per cent of their Canadian revenues to Canadian content.Conservative MP Rachael Thomas put forward a motion in the House of Commons calling on cabinet to use its powers under the Broadcasting Act to reject that increase.The motion says the cost will “be passed on to consumers who are already struggling with the rising cost of living,” will discourage investment in Canada and will act as a trade irritant with the United States.But Kevin Lamoureux, parliamentary secretary to the government House leader, replied that the ...

28May

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Health

Donor shortage causing many Indian patients to miss out on stem cell transplant

Ahead of World Blood Cancer Day, observed on May 28 every year, Indian health experts warn that many blood cancer patients in India still struggle to find matching donors in time for life-saving stem cell transplants, often losing crucial treatment time as the disease progresses. While stem cell transplantation remains the only curative treatment option for several blood cancers, severe donor shortages, delayed diagnosis, and India’s limited donor registry continue to impact timely access to treatment across the country. Blood cancer in India Blood cancer remains a major life-threatening health concern in India, with over 1 lakh people diagnosed every year and more than 70,000 lives lost annually. For many patients battling blood cancer, a blood stem cell transplant is often the only ho...

28May

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Life Style

What You Get With Each Paid AI Subscription

It's difficult to get away from AI inside apps and on devices now, and if you're making a lot of use of these tools, you might be thinking about subscribing to a paid tier. While all the major AI chatbots offer free access, subscription plans offer more features and extended usage limits. Of course, there are a host of options to pick from—several big AI services, all with multiple plans at different price points. This guide should help you make some sense of the various offerings, and help you decide on the right one (or two) for you.What's not included here is any assessment of which AI models are "better" than others. That can be difficult to measure, especially as models frequently change. Using the free tiers for these bots should give you a good idea of which AI models you like best,...

Sunita Ahuja reveals how food played cupid between Govinda and her

28May

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Entertainment, Movies

Sunita Ahuja reveals how food played cupid between Govinda and her

Sunita Ahuja recently grabbed attention with her candid and humorous revelation about learning cooking at a very young age to impress her husband, actor Govinda. During the launch event of the upcoming cooking reality show Maa Hai Na, Sunita spoke openly about her early days with Govinda and shared how food played an important role in their relationship. Sunita Ahuja on cooking for Govinda At the event, Sunita jokingly said, “Khana bana bana ke toh pati pataya,” leaving everyone around her laughing. She revealed that she learnt cooking at the age of 15 specifically to impress Govinda. According to her, she wanted to win his heart through homemade food and spent considerable time perfecting her cooking skills while they were dating. Her light-hearted confession quickly became one of the hig...

28May

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Health

Hypertension emerging as one of the leading causes of stroke in India: Experts

Uncontrolled hypertension is silently driving a sharp rise in stroke cases across India, with younger adults also increasingly at risk. Experts warn that delayed treatment can lead to disability and death linked to stroke. It is necessary to manage hypertension and prevent a stroke. India is witnessing an alarming rise in hypertension-related stroke cases. Uncontrolled hypertension, long working hours, lack of exercise, excessive salt intake, poor sleep, stress, smoking, alcohol consumption, obesity, and uncontrolled diabetes are increasing the burden of stroke among both older and younger adults. Experts warn that hypertension, often ignored due to lack of visible symptoms, is now emerging as one of the leading causes of stroke in the country. According to the Indian Council of Medical ...

Matthew Perry’s assistant Kenneth Iwamasa sentenced to 41 months in prison – National

28May

By Aditi PawarNo Comments

Entertainment, Movies

Matthew Perry’s assistant Kenneth Iwamasa sentenced to 41 months in prison – National

Matthew Perry’s former assistant Kenneth Iwamasa was sentenced to 41 months in prison on Wednesday, in the final sentencing in the two-and-a-half-year investigation and prosecution following the death of the actor. Kenneth Iwamasa, 60, was sentenced in the Los Angeles federal courtroom of Judge Sherilyn Peace Garnett, who has sentenced four of his co-defendants in the past year in connection with the 2023 overdose death of the 54-year-old actor. He was also sentenced to two years of probation and a US$10,000 fine.Iwamasa was the first of the five defendants to reach a deal with prosecutors, pleading guilty in August 2024 to one count of conspiracy to distribute ketamine resulting in death. 4:07 ...

Apple Will Now Give You More Trade-In Value for These iPhones, iPads, and Macs

28May

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Life Style

Apple Will Now Give You More Trade-In Value for These iPhones, iPads, and Macs

I'm a big believer in holding on to your tech for as long as possible, but at a certain point, you do need to upgrade. When that time comes, it helps to get some money for your old device to offset the cost of a new one—especially when that new device is from Apple, whose products tend to hold their value well. If you are thinking of trading in your old Apple product for a new one, there's some good news: Apple just increased its trade-in estimates on a number of devices (while, at the same time, lowering the estimates on others.) As reported by MacRumors, Apple updated its trade-in values for the latest iPhone, iPad, Mac, and Apple Watch devices on Wednesday. The company lists the values for all of the devices that it accepts for trade-in on its official Apple Trade In website. While you ...

Maa Hai Na trailer showcases laughter, rivalries and emotional family bonds

28May

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Entertainment, Movies

Maa Hai Na trailer showcases laughter, rivalries and emotional family bonds

The trailer for Maa Hai Na has dropped and it’s packed with drama, laughs, and pure heart! The upcoming non-fiction original comedy cooking show pairs six Gen Zs with their moms for an unpredictable, high-energy kitchen showdown. With Shilpa Shetty Kundra at the helm, expect comedy, chaos, emotional throwbacks, and plenty of pressure as these contestants step out of their comfort zones. It’s not just about cooking it’s about rediscovering the love, lessons, and lifelong bond they share with their maa Maa Hai Na drops the first chaotic trailer Maa Hai Na is a heartwarming, high-energy comedy cooking show spanning 10 episodes. Contestants learn to cook alongside their mothers, rediscovering their bond, communication, and comfort with each other. What begins as a cooking challenge evolves in...