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We may earn a commission from links on this page. If you want to start tracking how many calories you eat—whether for weight loss, weight gain, or just out of curiosity—here’s a primer. Tracking your calories or macros (or both) is pretty easy once you’ve gotten the hang of it, but getting started can be confusing. With the right tools and the right habits, however, you’ll be on top of your own personal calorie numbers in no time.Why do people count calories? Calories are a measure of energy. The more exercise you do, for example, the more calories you need to fuel that activity. Everything you eat has a calorie number attached to it (whether it’s on a label or not). In general, we eat about the same number of calories we burn. Amazingly, our bodies can keep us at a r...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The Series 11 is Apple's middle-of-the-pack smartwatch, sandwiched between the budget-friendly Apple Watch SE 3 and the flagship Apple Watch Ultra 3. Right now, both versions of the Series 11 (GPS-only and GPS + cellular model) are on sale. The GPS version starts at $299 (originally $399), and the GPS + Cellular version starts at $349.97 (originally $499), reaching a record low price after a 30% discount, according to price-tracking tools. If you're looking for the bigger 46mm size, they're both also at least $100 off in the GPS and cellular versions. During WWDC 26 earlier this summer, Apple announced it's offering new Siri AI upgra...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Just in time for back-to-school shopping, this 15.6-inch Dell laptop is $130 off at $649.99. With an Intel Core Ultra 5 processor, 16GB of RAM, and 512GB SSD, it delivers on both speed and storage. It’s NPU-powered, meaning it’s designed to perform AI tasks, and its large anti-glare screen provides up to 300 nits of brightness, with a setting to reduce blue light emissions, limiting eye discomfort for those long nights in front of the computer. The battery life is around nine hours with light work, and "ExpressCharge" allows you to bring it to 80% power with an hour’s worth of charging. It's sleek design measures around 19 millimeter...