As temperatures drop, a trend of increased prostate-related problems among men over 60 has been observed by experts. Benign prostatic hyperplasia (BPH), also called prostate gland enlargement, is a common condition that older men can suffer from during the winter months.
In a conversation with mid-day.com, Dr Saurabh Mittal, Urologist, Apollo Spectra, Karol Bagh, Delhi, explains, “The cold weather can lead to reduced physical activity and dehydration, both of which are factors that can exacerbate prostate problems like BPH. Dehydration makes the urine more concentrated, irritating the bladder and increasing urination frequency.”
Sharing how common this problem is, he says, “In the OPD, every day, 5 in 10 men over 60 are complaining of urinary problems and are evaluated for BPH. Older men over the age of 55 to 60 can develop problems with urination due to an enlarged prostate (BPH).”
Symptoms of BPH
BPH can cause significant discomfort and urination issues during colder months. “Men experiencing BPH often notice symptoms such as frequent urination, inability to empty the bladder, etc. Recognising these early signs is vital to avoid complications like urinary tract infections (UTIs) or bladder stones,” informs Dr Mittal.
“These symptoms tend to worsen as the days become colder and impact one’s quality of life. Also, one sweats less i.e., loses less fluid while sweating and, in this process, more urine is produced. One ends up using the washroom frequently,” he adds.
Diagnosis of BPH
The symptoms of BPH mentioned above are sometimes confused with UTIs, which leads to unnecessary antibiotic administration. Accurate diagnosis is essential to administer the right treatment.
Dr Mittal states, “For diagnosing BPH, a combination of a physical examination, urine tests and ultrasound is recommended to the patient.”
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Treatment and prevention of BPH
Patients suffering from BPH can be treated with lifestyle modifications, medication or minimally invasive surgery.
However, one can prevent this condition and maintain prostate health by following some simple steps. Dr Mittal recommends the following:
- Stay hydrated.
- Avoid excessive caffeine and alcohol.
- Stay physically active through exercise.
- Wearing warm clothing and maintaining a healthy diet also play a pivotal role in reducing winter-related prostate issues.
It is the need of the hour for men to pay attention to their prostate health. Consulting a urologist for regular check-ups can significantly improve outcomes.
Disclaimer: This is for informational purposes only and does not replace professional medical advice. Consult a qualified medical expert for personalised guidance.