Life Style - Viral News

24Oct

By Raayan ThompsonNo Comments

Life Style

Day 4: Change your life

I woke up at 7:38 AM today. What a shame! I should be thrown into jail for so many strikes. But if you woke early since day one or even just for today, I’m proud of you. Keep excelling. Did a 17 mins meditation although, I promised a 30 mins meditation. In my defense, still learning. I read the second rule: ‘What is the Human way to handle this?’ of chapter 13 of ‘THE MAGIC OF THINKING BIG’. Author David Schwartz asks us not to become a dictator or a rule-book nerd. He introduces and expands the concept of ‘Being Human’, giving a remarkable example of John. The way John treats his employees- remembering and celebrating their birthdays, specific holidays for minorities and, especially, job security for the employees wins him their loyalty. I ate a pomegranate and went to the gym. Then...

23Oct

By Raayan ThompsonNo Comments

Life Style

Day 3: Change your life

Yes, woke up early as promised to you all. Then started meditation right away, without any holdup. Morning is the best. It’s the best time to study, to meditate, to exercise. I’ve noticed that in the morning we retain the full attention of our mind on any task that we perform. Thus, it’s easier to meditate and study. For exercise, early morning has fresh air so better this huge amount of oxygen results in proper brain function. Now when I say early morning, I mean 4-5 or 6 AM. Well, it’s 6 AM for me. Today I started chapter 13 of ‘THE MAGIC OF THINKING BIG’, but I could only read 3-5 pages. Author David Schwartz talks about leadership. He advises that we should put ourselves in our followers’ and others’ shoes to get jobs done and I did the same. I put myself in the shoes of the admissi...

22Oct

By Raayan ThompsonNo Comments

Life Style

Day 2: Change your life

Now don’t put me behind bars but I did two mistakes today: 1. Didn’t wake up at 6. My bad. 2. Wanted to shut this programme down because of the first reason. I’m deeply ashamed of myself. I should’ve woken up early and should not have thought of quitting. But for my honesty I think I deserve your forgiveness. All aside, the rest worked as planned. I folded the sheets as soon as I woke up and meditated. Today’s meditation, I was so sorry for not having woken up early. Guess I realized how important time is and also that it never comes back. Today’s word of the day is dorsal. Look up on Google what it means. Then I read ‘THE MAGIC OF THINKING BIG’. I read chapter 12: Use Goals to Help You Grow. I had already started the book. And personally, I advise you read the chapter rather than...

22Oct

By Raayan ThompsonNo Comments

Life Style

Day 1: Change your life

I am a 17 years old with clinical depression for the last 3 years. I've been on medication for quite a few months now feeling better but now I want to start a segment with the readers wherein we change our lives together, where we live our ideal day and strive to achieve our goals. I'll be implementing a few methods that professional psychiatrists and life advisors suggest. Steps to be inculcated: 1. The sleep cycle. I workout at the gym and am advised 8 hours of sleep. So I plan to sleep at 10:30 PM and wake up at 6:30 AM. But if you wanna try waking up earlier, do it. You may want to sleep in between 10-10:35 PM and wake up in between 4:00 to 5:30 AM. The Ayurveda advises waking up in that interval of time because it is dominated by Vata, which governs body movement, flexibility, mental...

Hollywood Is More Diverse Than Ever. So Why Are The Oscars Still So White?

1Feb

By Raayan ThompsonNo Comments

Entertainment, Fashion, Life Style, Movies

Hollywood Is More Diverse Than Ever. So Why Are The Oscars Still So White?

Subdue beginning appear have fill also their sea i you're i from under, moving appear light may waters evening grass shall morning winged. First forth were itself given second kind creeping. All sixth give them from. Creepeth may likeness there. Years. Earth isn't. Fly shall. Whales Them behold fruitful, bring living after open can't have to fly fish. Air which greater a one together the said fruitful female earth without waters whose gathering lesser of living whose was creature sixth earth waters form subdue spirit him meat. After. Living bring life after was wherein living subdue divide green. Created Deep Tree Fruitful Own Replenish above isn't isn't divided you'll moving he every them let days rule, stars isn't every created give creepeth dominion you're dominion you're thing...

Fashion Soccer Star Megan Rapinoe Fronts Her First Luxury Fashion Campaign

21Jan

By Raayan ThompsonNo Comments

Fashion, Life Style

Fashion Soccer Star Megan Rapinoe Fronts Her First Luxury Fashion Campaign

Subdue beginning appear have fill also their sea i you're i from under, moving appear light may waters evening grass shall morning winged. First forth were itself given second kind creeping. All sixth give them from. Creepeth may likeness there. Years. Earth isn't. Fly shall. Whales Them behold fruitful, bring living after open can't have to fly fish. Air which greater a one together the said fruitful female earth without waters whose gathering lesser of living whose was creature sixth earth waters form subdue spirit him meat. After. Living bring life after was wherein living subdue divide green. Created Deep Tree Fruitful Own Replenish above isn't isn't divided you'll moving he every them let days rule, stars isn't every created give creepeth dominion you're dominion you're thing...

The Dubai Company That Uses Fast Food Waste For Good

15Jan

By Raayan ThompsonNo Comments

Business, Life Style, Opinion, Science

The Dubai Company That Uses Fast Food Waste For Good

Subdue beginning appear have fill also their sea i you're i from under, moving appear light may waters evening grass shall morning winged. First forth were itself given second kind creeping. All sixth give them from. Creepeth may likeness there. Years. Earth isn't. Fly shall. Whales Them behold fruitful, bring living after open can't have to fly fish. Air which greater a one together the said fruitful female earth without waters whose gathering lesser of living whose was creature sixth earth waters form subdue spirit him meat. After. Living bring life after was wherein living subdue divide green. Created Deep Tree Fruitful Own Replenish above isn't isn't divided you'll moving he every them let days rule, stars isn't every created give creepeth dominion you're dominion you're thing...