Thursday, January 1

Health

4 dermatologist-approved tips to weather-proof your skin as temperatures rise
Health

4 dermatologist-approved tips to weather-proof your skin as temperatures rise

India is witnessing a transition from the winter season to spring, with some places like Mumbai experiencing extremely high temperatures. With a change in seasons comes the necessity to take extra care of your health, including skin health. Fluctuations in temperature, humidity and environmental factors can stress your skin, leading to dryness, irritation and even breakouts. Adapting your skincare routine to seasonal transitions is important to keep your skin healthy and balanced throughout the year. Speaking to mid-day.com, Dr Kiran Sethi, dermatologist, author, and founder of Isya Aesthetics, shares four tips that can protect your skin from seasonal change, and help maintain its radiance. Choose a gentle cleanser and moisturise daily Select a sulfate-free cleanser enriched with glyce...
Study decodes how gastric bacteria leads to stomach cancer
Health

Study decodes how gastric bacteria leads to stomach cancer

Gastric bacteria, which leaks around the stomach lining, plays a significant role in the onset of stomach cancer -- which has limited treatment options and poor survival rates, according to a study on Wednesday.  The study led by researchers from the University of Birmingham identified a crucial interaction between Helicobacter pylori and non-H. pylori bacteria in the pre-cancerous stage of gastric cancer. The results, published in the journal Helicobacter, could pave the way for a more effective treatment of pre-cancer. “We are excited about the potential of this observation to open a new avenue of research in the prevention of stomach cancer. It is possible that a simple antibiotic treatment could be administered to treat these bacteria. However, there is a lot more work to do,” said ...
`Less oil, more physical activity, balanced meal key to fight obesity`
Health

`Less oil, more physical activity, balanced meal key to fight obesity`

Reducing the amount of oil intake, while increasing physical activity, as well as eating a balanced meal are crucial to fight the rising menace of obesity in our country, said experts on Tuesday.  This comes as Prime Minister Narendra Modi on Sunday in his "Mann ki Baat" programme nominated 10 personalities to push the campaign against obesity in the country, as part of his `Fit India` initiative. Dr Naval Vikram, professor of Medicine, at AIIMS, New Delhi, said it`s high time to consider obesity very seriously, as its prevalence is increasing rapidly across the age groups and across the socio-economic status in the country. "Obesity is no longer a cosmetic problem. It now is a chronic persistent disease which leads to several other non-communicable diseases, like diabetes, hypertension...
Continuous glucose monitors may harm healthy adults: Study
Health

Continuous glucose monitors may harm healthy adults: Study

While continuous glucose monitors (CGMs) may be of significant help to people living with diabetes, they may harm healthy adults by showing inaccurate results that can lead to unnecessary food restrictions, according to a study on Wednesday. CGMs were originally designed to help diabetics manage their blood sugar. It helps by tracking glycaemic index (GI) -- a measure of how quickly a food can make your blood sugar. However, these devices are now increasingly being used by health-conscious adults to track how different foods affect their glucose levels. The peer-reviewed research, published in The American Journal of Clinical Nutrition, warns that CGMs could be overestimating blood sugar levels in healthy adults, leading to unnecessary dietary changes. “CGMs are fantastic tools for peop...
Here`s how mother`s milk can support infant`s gut health, according to a study
Health

Here`s how mother`s milk can support infant`s gut health, according to a study

The Indian Institute of Technology Roorkee (IIT Roorkee) on Tuesday said that it has made a groundbreaking discovery about the potential of mother’s milk in improving infant health. The study, published in the Food Chemistry journal, explores how fat globules in human milk can act as a natural carrier for probiotics and the research could pave the way for advanced baby formulas that not only provide nutrition but also support gut health. The study, led by Professor Kiran Ambatipudi from the Department of Biosciences and Bioengineering, focuses on the Milk Fat Globule Membrane (MFGM), a bioactive component of mother’s milk. The researchers found that this membrane can serve as a protective layer, ensuring that beneficial probiotic bacteria reach an infant’s gut safely. These probiotics ...
Working memory which allows multitasking could have limits: Study
Health

Working memory which allows multitasking could have limits: Study

Working memory, which allows one to juggle multiple tasks at the same time, may have its limits, according to a new study published in the journal eLife. A learning process involving `chunking` or grouping related pieces of information, rather than capacity, is the real driver of working memory, according to co-author of the study, Aneri Soni, a graduate student at Brown University, US. The capacity of one`s working memory -- how many tasks can be performed simultaneously -- is considered to be limited. However, there are competing theories as to why or how this might be true, the researchers said. In this study, the team ran trials of everyday human tasks on a computer model of the basal ganglia and the thalamus -- brain regions relevant to the functioning of working memory. The model ...
Navi Mumbai doctors save life of pregnant woman with rare complication
Health

Navi Mumbai doctors save life of pregnant woman with rare complication

Doctors in Navi Mumbai have successfully saved the life of a 33-year-old woman who became pregnant just seven months after a C-section delivery.  The patient had a history of complicated pregnancies, including an ectopic pregnancy, and her rare cornual ectopic pregnancy went unnoticed until a routine check-up.  Due to timely diagnosis and laparoscopic surgery, the team led by Dr Surabhi Siddhartha, consultant obstetrician and gynecologist at Motherhood Hospital in Kharghar, was able to address the cornual ectopic pregnancy, ultimately saving her life and preventing serious complications. Harshali Shriniwas Palsodkar, a 33-year-old IT professional and resident of Navi Mumbai, endured a challenging journey to motherhood. In 2020, she suffered a ruptured ectopic pregnancy, which led to the...
Caring for a sick child? Expert shares essential guide with tips for parents
Health

Caring for a sick child? Expert shares essential guide with tips for parents

Caring for a sick child can be overwhelming for parents, especially when childhood illnesses like colds, fevers, and stomach bug cases are on the rise. The symptoms range from mild discomfort to more serious conditions requiring medical attention. With seasonal illnesses on the rise, it is the need of the hour for children to stay hydrated, eat home-cooked food, stay up-to-date with vaccinations, and maintain personal hygiene. Dr Sanjay Wazir, medical director (NCR)- Neonatology and Paediatrics, Motherhood Hospitals, Gurgaon said, “Currently, a large number of children are falling sick due to sudden weather changes, eating outside food, and poor sanitation. The child’s immune system is still developing, making them more susceptible to infections. 7 in 10 school-going children aged 5-12 co...
In India, 3 in 5 die following cancer diagnosis, according Lancet study
Health

In India, 3 in 5 die following cancer diagnosis, according Lancet study

Three in every five people in India succumb to cancer following diagnosis with women bearing a "disproportionate burden" compared to men, an analysis of global cancer data has estimated. The incidence to mortality ratio in the US was found to be about one in four, while in China it was one in two, according to the results published in `The Lancet Regional Health Southeast Asia` journal. The Indian Council of Medical Research (ICMR) study found that India ranked third highest in cancer incidence, after China and the US, and accounted for over 10 per cent of the world`s cancer-related deaths, ranking second after China. Researchers also projected that in the coming two decades, India will face a formidable challenge in managing deaths related to cancer incidence, with a yearly increase of...
Optimism can help deal with stressors; maintain well-being: Researchers
Health

Optimism can help deal with stressors; maintain well-being: Researchers

Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, according to a new study. With social isolation, health concerns and economic uncertainty, fear and anxiety have become a daily reality for many, said the study published in the Journal of Research in Personality. A team of researchers from Syracuse University and Michigan State University recently explored the personal characteristics that help people handle prolonged stressors, such as the pandemic. Led by Jeewon Oh, assistant professor of psychology in Syracuse University’s College of Arts and Sciences, the group delved into optimism and pessimism and how those mindsets influence well-being. The group utilised data from the Health and Retirement Study, a large-sca...