Low Vitamin D levels among women may make them prone to health issues: Experts
Low Vitamin D levels, also known as the sunshine vitamin, are vital for bone health and remain a pressing concern among women, who are more prone to osteoporosis, arthritis, or other bone-related issues, said experts on Saturday.
Vitamin D is essential to help prevent thinning of the bones. It is also known to have anti-inflammatory effects and can protect against arthritis in women.
Osteoporosis, characterised by weakened and brittle bones, often finds its roots in insufficient levels of Vitamin D. It is not uncommon for individuals to solely rely on calcium supplements to support bone health, overlooking the crucial role of vitamin D in calcium absorption.
"We are frequently seeing women who have problems with their bones that are related to low vitamin D levels. This essential nutrie...










