Young professionals sleep less, do not workout: Study
When young adults begin their professional life, their amount of daily physical activity as well as sleep -- essential for healthy well-being -- falls steeply, according to a study on Tuesday.
The study led by scientists at the University of Cambridge found that physical activity increases initially and later drops down significantly.
Young adults who increased their physical activity were those doing semi-routine occupations such as bus driving or hairdressing, and routine occupations such as cleaning or waiting, or technical jobs.
Conversely, people entering managerial or professional occupations did not engage in physical activity.
The largest drop in levels of physical activity was seen among people who work from home --though their sleep levels did not change when they started wor...
