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Credit: René Ramos/Lifehacker/Eshma/iStock/Kseniya Ovchinnikova/Moment/Getty Images My concentration is shot. I know this because I've checked my phone four times while writing this opening paragraph. I'm addicted to my phone in a way that feels both embarrassing and completely normal, which is perhaps the most damning part. My phone feels essential for everything: my job requires Slack and email responsiveness, my hobbies live in apps and group chats, and even my downtime involves scrolling through feeds I don't actually enjoy.These days, we tend to think of upgrades (in life, in tech, wherever) as adding features, but sometimes the real upgrade is eliminating. So I did something a little radical this year: I bricked my iPhone. Well, sort of. ...

There are warning signs that your home network may have been compromised, such as unusual traffic patterns and slowdowns in system performance, but now there's a simple tool to help determine if your router or connected devices are being used to conduct malicious activity. IP Check, from threat monitoring firm GreyNoise, will alert you if your IP address has been observed scanning the internet as part of a botnet or residential proxy network. As GreyNoise outlines, residential IP compromise often isn't obvious to the user because you're still able to conduct business as usual, such as streaming, emailing, and web browsing. All the while, though, threat actors are routing malicious activity through your home IP address and can potentially exploit your network for everything from account tak...

We may earn a commission from links on this page. Bone conduction headphones (BCHs) have been around for a while, but I didn't really start using them until this year, and they've honestly changed everything for me. They have helped keep my mind occupied—usually with an audiobook—while I tackle mundane tasks while leaving me able to communicate with my wife without constantly taking my earbuds out. As I result, I've listened to more books than ever this year, but beyomnd that accomplishment, I love that I'm able to remain aware of my surroundings while listening to my music, podcast, shows, calls, or, yes, my audiobook. That's why BCHs are my tech upgrade of 2025.Why I love the Shokz OpenRun Pro 2Earlier this year, I reviewed the Shokz OpenRun Pro 2, and I'm glad I di...