Have you ever noticed how your best-laid plans often fade by February? That’s because traditional goal-setting misses something crucial: the connection between your deepest values and daily choices.
In this opening session of The Bigger Life Festival, wellbeing expert Ciara McGinley shares powerful visualisation and intention-setting practices that actually work. No 5am starts or rigid routines required – just clear, practical tools to help you map out a purposeful 2025.
- Uncover your core values through focused visualization techniques
- Create a practical roadmap that aligns your everyday decisions with your goals so you can live more intentionally
- Master a versatile visualisation tool for moments when you need clarity
- Identify concrete actions you can take today toward your desired future
- Cultivate self compassion and build emotional resilience for navigating life’s challenges
Ciara McGinley, founder of Finding Quiet, brings a refreshingly realistic approach to meditation and mindfulness. As a qualified meditation practitioner, she’s helped countless clients find calm and clarity in their busy lives, so they can enjoy a more mindful and intentional life. Her work with brands like Bamford, Stella McCartney, and W London reflects her expertise in making powerful wellbeing practices accessible and sustainable in our always-on world.
This isn’t about adding more to your to-do list. Instead, Ciara’s compassionate approach helps you cut through the noise to identify what matters most to you. You’ll leave with practical tools to build focus, navigate challenges, and create meaningful change – starting today.
Date: Monday 27th January 2025
Location: Online via Zoom
- £20 (live workshop only)
- £79 (Early Bird Festival Pass)
Upgrade to The Bigger Life Festival pass to access:
- The entire festival programme, including all workshops.
- Catch-up recordings available for 4 weeks.
- Exclusive online community with bonus content and expert support.
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About Masterclasses from The Standard
This masterclass is available globally. If you are joining us from outside the United Kingdom, please use this time zone converter to check your local live streaming time.
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