I woke up at 7:38 AM today. What a shame! I should be thrown into jail for so many strikes. But if you woke early since day one or even just for today, I’m proud of you. Keep excelling. Did a 17 mins meditation although, I promised a 30 mins meditation. In my defense, still learning.
I read the second rule: ‘What is the Human way to handle this?’ of chapter 13 of ‘THE MAGIC OF THINKING BIG’. Author David Schwartz asks us not to become a dictator or a rule-book nerd. He introduces and expands the concept of ‘Being Human’, giving a remarkable example of John. The way John treats his employees- remembering and celebrating their birthdays, specific holidays for minorities and, especially, job security for the employees wins him their loyalty.
I ate a pomegranate and went to the gym. Then came home, drank protein, are salad, breakfast and all.
After lunch, I ate those biscuits my trained asked me to eat. Drank green tea, and are the salad again and then dinner.
Worked a bit, argued with my brother, and chatted with a friend. I had a craving to eat this chocolate- deluxe- but I didn’t because I promised you I wouldn’t. I and momma came up with an idea. We decided to writes our journals together daily at night.
So, tomorrow will be our day off. Don’t eat a lot of junk food and stay away from social media as much as possible. See you on Monday.