Peloton’s Guided Walk Workouts Are Great, Even If You Don’t Own a Treadmill
I never used to consider myself a "walking" kind of girl. I skipped the "hot girl walk" trends on social media and never took "mental health walks" during the pandemic lockdown. In fact, I long thought walking—one of the first milestones we reach as babies—had received a little too much PR hype, especially after learning that the much-ballyhooed "10,000 steps" we're supposed to take every day is an arbitrary figure invented to market pedometers. If I am going to do cardio, I reasoned, I'm going to do cardio: cycling, running, swimming, or playing sports. If I'm not sweating, what's the use? But after trying out Peloton's guided walks, available in the at-home fitness giant's incredibly versatile app, I have discovered the utility of the "very slow run." I am now, finally, a walking girl. I...










