Life Style

Most of us don’t do enough strength training to realize the health benefits it can bring. The American College of Sports Medicine has released a new guideline on strength training that gives more realistic advice than what you may have heard about strength training elsewhere. Aside from outlining the amount of training we need, the new guidelines also come with a few surprises, in the form of debunking many long-held "rules" of strength training. Among them: training to failure isn’t essential, and unstable surfaces aren’t necessary to improve your balance. I keep seeing fitness professionals celebrating these new ACSM guidelines as a major improvement on previous advice. Certainly the new version gets more specific about how to achieve different benefits of training (like strength versus ...

Apple is making a big change to Family Sharing with iOS 26.4: Once the update hits, you'll be able to use your own payment method in Family Sharing groups that have Purchase Sharing turned on. This might sound small, but it's a significant change to how Apple handles payments in these situations. Payment Sharing no longer exclusively goes through the family organizer Payment Sharing can be a convenient way for Family Sharing groups to take advantage of shared plans and content. That could include subscriptions, like Apple One, Apple Music, Apple TV, or Apple News+; purchased music from iTunes; movies and TV shows from the Apple TV app; books from Apple Books; or apps bought on the App Store. It means anyone within the family can access these items, but it also traditionally came with a li...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. There's nothing sweeter than listening to your favorite album or watching your favorite movie with pristine audio. And if you're a true audiophile, few brands approach the quality Sonos can offer. Right now, Sonos is offering major discounts in the lead-up to Amazon's Big Spring Sale, and the Sonos Beam G2 + Sub Mini combo in particular stands out; it's currently $749, a 25% drop from the $998 list price and the lowest price it yet reached, according to price tracking tools. This soundbar and subwoofer combo is perfect for those who want to keep things minimalistic, whether for space or aesthetic reasons, without sacrificing sound qu...

In a post on its community blog today, Meta announced the timeline for the shutdown of Horizon Worlds for VR users. The Horizon Worlds app and related Events will disappear from Quest headsets by March 31, and VR users will no longer be able to use the social hub at all after June 15, 2026. Horizon Worlds will continue, Meta says, but only for mobile users. “We are separating the two platforms so each can grow with greater focus, and the Horizon Worlds platform will become a mobile-only experience,” the company explained in the post. “This separation will extend across our ecosystem, including our mobile app.”Horizon Worlds launched in 2021 as a VR-only platform where users could interact in a virtual space, but it was beset by early tech and design limitations (most famously, that user's ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Samsung’s 32-inch Smart Monitor M9 (M90SF) is down to $1,299.99 on Amazon, a drop from $1,599.99 and its lowest price so far, according to price trackers. It is still expensive for a 32-inch display, but this is not a typical monitor. Samsung is positioning it somewhere between a premium display, a smart TV, and a casual gaming setup. PCMag rated it “excellent,” noting how well it balances work and play. The 32-inch 4K QD-OLED panel is the main draw here. Colors look rich without oversaturation, and contrast is strong enough that darker scenes don’t wash out. And with a pixel density of about 138 ppi, text looks crisp for spreadsheet...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Best Buy has joined the battle against Amazon's Big Spring Sale, the spring version of Prime Day, with the Best Buy Tech Fest sale in full swing. Below, I've rounded up all the key details, as well as highlighted some of the best offers you can already find.How long is Best Buy's Tech Fest sale?Best Buy's spring sale is a week-long sale that started Monday, March 16, and continues through Sunday, March 22. There will be a Deal of the Day throughout the sale— they have this during non-sale times, too, but the deals will be a bit better than usual this week.Do you need to be a member to shop for Best Buy's Tech Fest Sale?While you don'...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Credit: bluestork/Shutterstock. Traditionally, spring hasn’t been a big online shopping season, comparatively speaking. Summer has Prime Day, fall has Prime Deal Days and Black Friday, and there are a bunch of holiday sales during winter. But that has been changing since Amazon's launched its Big Spring Sale three years ago. And this year, as usual, Target is competing for your dollars with its own spring promotion: Circle Deal Days.What is Circle Deal Days?Circle Deal Days is Target’s name for its spring sale event this year. In previous years, ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: Illustration by Ian Moore and product image courtesy of Amazon. Apple's flagship products rarely get substantial discounts—but if you wait for the right moment, you can grab a great deal. If you've been eyeing Apple's top-of-the-line smartwatch, that moment is now: The cellular version of the Apple Watch Ultra 2 has dropped to $499 on Amazon ($799 at launch), now that it has been supplanted by the Ultra Watch 3. This is the lowest price it has yet reached, according to price tracking tools. Sizes are available in small and medium. The Apple Watch...

If you're a Chrome user, this is your reminder not to ignore available security updates. Google is pushing an emergency patch for a zero-day vulnerability that has been exploited in the wild, and a second zero-day has been identified and is expected to be fixed in a future update. As a reminder, zero-days are security vulnerabilities that have been actively exploited or publicly disclosed before the developer releases an official fix. These latest Chrome bugs are the second and third zero-days addressed so far in 2026—Google patched the first back in February. What this Google Chrome patch fixesThe vulnerability addressed with the current update is labeled as CVE-2026-3910 and is an inappropriate implementation in V8, Google's JavaScript and WebAssembly engine. The flaw was reported by the...

We may earn a commission from links on this page. MacBook used to be largely repairable, upgradable things. If too many tabs slowed down macOS, you could add more RAM; if you ran out of storage, you could install a larger hard drive; if the battery was old, you could easily replace it. But as Apple—and the industry at large—chased thinner and sleeker designs, laptops in general became harder to work on. Companies started soldering all components together onto the board, which made it possible to produce thin and light machines, but made it impossible to upgrade them, and wildly impractical to repair.This hasn't changed all that much in the Apple silicon era. While Apple's modern MacBooks have some serious staying power and offer a lot of value for the money, they aren...