The Best Marathon Training Plans for Every Fitness Level
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Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source.After crossing six marathon finish lines—and with NYC coming up in just two weeks—I've learned that the right training plan can make or break your 26.2-mile journey. The difference between hitting the wall at mile 20 and finishing strong often comes down to matching your plan to your current fitness level (and all the brutal honesty that entails). I've tried several of the most popular programs out there, and here's what actually works, based on my experience and countless miles logged.For beginners: The foundation builder (16-20 weeks)Who this is for: You...










