Life Style

This session is part of The Bigger Life Festival, designed to help you start the New Year with purpose, clarity, and confidence. Start your day with a spark of creativity in this early-morning writing workshop led by Gemma Seltzer, writer and founder of Write & Shine. As the world stirs awake, this calm and inspiring session offers a chance to explore beginnings – whether that’s the first page of a story, the start of a new habit, or a fresh way of thinking.The new year brings new opportunities to try something different. Whether you're a seasoned writer or haven’t put pen to paper since you were a child, this workshop welcomes everyone. Research shows we’re most creative in the morning when our minds are free from distractions – and full of dreams and possibilities. This is your invi...

After a tumultuous year for the royal known warmly by many as Kate Middleton, the princess is set to enjoy the day at Adelaide Cottage, in Windsor with husband the Prince of Wales and their children, Prince George, 11, Princess Charlotte, nine, and six-year-old Prince Louis — a change, due to school term starting, from her usual day spent in the family’s Norfolk home, Anmer Hall. Source link

On a nutritional level, the idea is that the fatty acid profile of cow’s milk is more brain-protective than full-fat milk and skimmed milk, which was the driving factor in reducing the risk of depression and anxiety. Cow’s milk also contains vitamin D which is a crucial nutrient that plays a role in mood regulation and calcium which has been found to help increase levels of the happy hormone serotonin. The nutrient profile of plant milks can enormously vary depending on brand, quality and fortified nutrients. For example, if you scour nutrition labels you’ll find that many plant milks contain more phytonutrients and less saturated fats than cow’s milk. Dairy alternatives are also usually fortified with extra nutrients such as vitamin D, B12 and calcium. On the downside, plant-based milks a...

And if you want to be warm inside, outside and all over but still looking very “fashun”, you can nab yourself a mohair hood from Arket, (£28, arket.com). We lose a lot of heat from our heads because they’re full of blood vessels, which sit close to the surface, hence why you bleed a lot if you get hit on the head. Protecting your cranium is therefore essential when aiming to retain heat, plus no one likes having cold ears. It might feel a little bit like you’re playing one of the sheep in the school nativity, but your ears will thank you. Source link

“I thought a few years ago that maybe this was it,” said Demi Moore in her acceptance speech at this year’s Golden Globes. “Maybe I was complete. Maybe I’d done what I was supposed to do. As I was at kind of a low point, I had this magical, bold, courageous, out of the box absolutely bonkers script come across my desk, and the universe told me that ‘you’re not done’” Source link

“We are delighted to announce the appointment of Laura Weir as the incoming CEO of the BFC. Laura has worked alongside established and emerging designers, creative talent, industry leaders and press throughout her career over the past two decades,” said David Pemsel, BFC Chair, in a statement. “Her experience gives her an understanding of the complexities of the fashion industry ecosystem, and the strategic foresight to be able to lead positive transformation and initiatives to drive the next chapter of the BFC both domestically and globally, supported by a brilliant team.” Source link

The working year began with a bang for Hollywood’s shiniest stars on Sunday night, as 82nd Golden Globes arrived at the Beverly Hilton hotel, California, kicking off the 2025 awards season.While all eyes were drawn to the cast of Emilia Pérez, the front-running film with a record-breaking 10 nominations, during the ceremony — attendees did their best to stand out from the fray on arrival. Zendaya stole the show in a burnt orange, custom Louis Vuitton gown, while Ariana Grande, Angelina Jolie, Timothée Chalamet, nominated for their roles in Wicked, Maria and A Complete Unknown, respectively, all brought sufficient A-list factor. Cynthia Erivo and Ariana GrandeAPCate Blanchett, re-wearing a golden Louis Vuitton frock, Zoë Kravitz, in custom Saint Laurent, and Succession’s Jeremey Strong, in ...

This year, all eyes will be drawn to the cast of Emilia Pérez, the front-running film this evening with a record-breaking 10 nominations, while stars counting Ariana Grande and Cynthia Erivo, with Wicked, Angelina Jolie, for her role in Maria, and Timothée Chalamet, having played Bob Dylan in a A Complete Unknown, lead the expected A-listers in attendance. Source link

Whether you're a business leader, marketer, or communicator, the power of storytelling can dramatically enhance how you connect with your audience. Discover the science behind why the human brain is hardwired for stories, and learn how to craft compelling narratives that motivate and inspire.Hosted by Will Storr, the in-demand story guru and author of the Sunday Times bestseller The Science of Storytelling, Will Storr, this evidence-based masterclass draws on the latest findings from psychology and neuroscience. You’ll learn how to use storytelling is used to influence, persuade, build loyalty and to ultimately to achieve extraordinary results. Packed with practical techniques and in-depth case studies, this unique session will enable you to build narrative and create communications with i...

“When cold weather strikes, we tend to see a spike in online grocery orders,” says Naomi Cheung, Online Category Manager at Waitrose. “When storm Darragh hit the UK in December, we saw 21 per sales sales uplift on the Saturday alone, as many customers opted to avoid venturing out in the harsh conditions.” Source link