How to lose weight for good: A masterclass with Shahroo Izadi
Masterclasses from the Evening Standard Launch Offer: Save 20% on all Masterclasses when you use the promo code WELCOME at checkout. Offer ends 11:59pm BST on Sunday 30th June.If diets work, then why do many of us have to keep coming back and starting one, a different one, again and again? Why do many of us, despite managing to do difficult things all the time, feel powerless when it comes to making moderate, healthy, food choices? So much so, that some choices can send us spiralling into negative self-talk and sabotaging binges.In this motivating workshop led by Shahroo Izadi, behavioural change scientist and bestselling author of The Last Diet, you will gain the self-empowerment needed to initiate self-directed change, even if you've historically been resistant to it.This practical works...










