Life Style

Luckily, there are lots of hero products out there which are actively tackling social, environmental and economic challenges. So let’s spend our hard-earned cash in a way that also gives a salute to the values and messages we want to be amplified in the world, and in turn, it might also make the folks you give these gifts to think a little more deeply about what matters and why. Source link

By the late 18th century, London was the busiest port in the world. Ships often waited weeks to be unloaded and frequently fell victim to river pirates. To counter crime on the river, planning began for the first of London’s purpose-built docks – St Katharine Docks. They were scene of a disastrous fire in the Second World War, but have been reborn as a glamorous marina. This circular walk takes in Wapping and Shadwell, two districts whose story is closely bound up with the river and its trade, and where, despite gentrification, much of the flavour of the old docklands remains. Source link

They are based on four pillars: medicine, nutrition, wellbeing and movement. They offer a Revitalisation programme (a signature programme which includes DNA testing) which focuses on metabolism, inflammation, anti-ageing and strengthening the immune system. This draws on the CLP extract, a formula which was started by founder Dr. Paul Niehans, a pioneer in cell therapy, who put Clinique La Prairie on the map with his revolutionary cellular revitalisation. There is also a next step up, Revitalisation Premium programme, which has a more targeted medical approach to deeply regenerate the body. Source link

Hopping back on Whistler Gondola, this time we rode all the way to the high alpine (picnic box in tow). This is where the mountain magic really kicks in: soaring peaks, thawing glaciers and gem-like turquoise lakes provided the backdrop for a day of mountain-top hikes and a few prime Insta posts from the top of the world. We carried on up the vertigo-inducing Peak Express chairlift, as it climbed sheer cliffs to the summit, jagged rocks exposed from underneath their winter blanket. Not so many years ago this was the preserve of skiers, snowboarders and a few hardy hikers, but with the opening of the Cloudraker suspension bridge a few years back it’s become a mountaintop must. If you passed on the adrenaline hit of the bike park down below, this will get your heart racing, dangling above a ...

Do not, repeat not, attempt an analogy with an icon from times past, ie ‘She is my/this/our generation’s Bob Dylan’. This way only madness and mulled wine-fuelled vitriol lie. Plus, if a song-for-song, head-to-head challenge is initiated you’re definitely going to lose: if only because you’ll be lucky to get through the first two-and-a-half minutes of ‘All Too Well’ before it gets swapped out for the whole of ‘Blonde On Blonde’. Instead, rather than showing them the TIME profile, just steal and fire off a bunch of the zingers from the TIME profile – “She’s the last monoculture left in our stratified world” is my current fave – and move on to the next convo topic, because… well, how would you respond to that? Source link

A functioning community and home to several families, the Rastafari Indigenous Village serves to preserve, protect, and promote the traditional Rastafari way of life. As many of these practices are disappearing from modern Jamaica, the village invites a limited number of visitors each year to learn about and experience their often misunderstood nature-based ethos. Wade across the Montego River to see the traditional skills of the community first-hand, including drum making, sculpting, regenerative gardening, natural carpentry, and master foraging.  Source link

First though, it's important to know what the cornerstones for sleeping well are. Sophie Bostock, a sleep scientist, explains, that regular exercise, darkness and most importantly: consistency are key. "If you wake up at the same time each day, this anchors your circadian rhythms on the same time zone, making it easier to fall asleep at the same time, and enhancing the depth of sleep." On top of this, Kirsten says we should consider the temperature of our sleep space and ensure we get as much natural light as possible. "Going outdoors and in bright light in the morning isn't going to confuse the brain;" in fact he says it helps it know that when it gets dark it's time to sleep, and when it should be producing more melatonin (the sleep hormone). Source link

After learning of Greenland's alternative, you’ll find a few reasons to whine about sprouts. Kiviak is a super-niche foodie tradition practised mainly by the country’s indigenous Inuit community. It involves up to 500 auks, small black and white-feathered native birds, trussed up in seal skin and buried for a few months until they reach a ripe level of decomposition. When Christmas comes, it’s time to tuck into the delicacy, which reportedly bears a flavour similar to incredibly mature cheese. We'll stick to Stilton, thanks. Source link

According to Polish folk tradition, fir and pine trees symbolise life. In the past, Christmas trees were decorated with candles, cakes, nuts, apples and handmade paper adornments. Small farmers up until the early 1900s, especially in the Upper Silesia and Lesser Poland districts, adorned their trees with candles, nuts, apples, paper decorations, and acorns. Source link

They are the window into our world and we take pride in creating each and every one. A dedicated team of editors, designers, picture researchers, writers, photographers and illustrators — fuelled by copious amounts of early morning coffee – all seamlessly and effortlessly collaborating to bring you the most compelling and engaging front covers to the streets of London. Source link