TikTok Myth of the Week
Do sweet and salty foods taste good to you? Is your sleep maybe not the best? Do you have some belly fat? The answer to these questions is probably yes, because you are human, but that’s not important right now! TikTok influencers would like you to consider another possibility: that your cortisol is too high, and that you should buy their supplements (link in bio!) to control it. Then you’ll be relaxed at night and energetic in the morning, you’ll enjoy the taste of kale, and—most importantly—you’ll become thin and beautiful.This cortisol dysregulation idea has become a sort of mega-phenomenon, absorbing the power and anxieties of anything it touches. If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. You’ll be served videos n...