Health

Winter may be approaching, but Mumbai is still waiting to feel its chill. In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a natural support to keep one energised and protected from seasonal ailments. As Mumbai`s weather shifts, building resilience against temperature fluctuations is key. From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage this shift. During the current season, when it starts to get cooler, some superfoods offer exceptional benefits. Jinal Patel, Dietician, Zynova Shalby Hospital, suggests, "Trying foods like spinach, pumpkin, sweet potatoes, and apples c...

People with chronic kidney disease (CKD), Type 2 diabetes, or both were predicted to have elevated cardiovascular disease (CVD) risk from eight to 28 years sooner than someone without those conditions, according to a preliminary study on Monday. Scientists from Northwestern University in Chicago conducted a simulation study to estimate the impact of cardiovascular-kidney-metabolic (CKM) syndrome on cardiovascular disease (CVD) risk prediction. They found that people with CKD alone would have high heart risk eight years earlier than those without the disease. Among diabetics, the risk can hit about a decade sooner than those without it. Among people with both diabetes and CKD, women were predicted to reach elevated risk for CVD 26 years earlier and men 28 years earlier than those with ne...

In a recent interview, Arjun Kapoor opened up about his health issues, revealing that he is suffering from an autoimmune disorder called Hashimoto’s disease, which has led to weight concerns for the actor. “I have something called Hashimoto’s Thyroiditis. Your antibodies fight against you. It’s almost like I can take a flight and gain weight because the body goes into stress,” he told The Hollywood Reporter. The actor also revealed that the condition runs in his family. What is this autoimmune disorder? How does it affect the body? What are its symptoms? Let’s find out. Hashimoto’s disease and its impact on the body Hashimoto’s disease is a common yet often overlooked condition that can impact a person’s quality of life if left untreated. Explaining the condition, Dr. Sonali Shivaji Ka...

A team of US researchers has developed a new genetic model for breast cancer that could help scientists better understand why and where cancer metastasises.  Professor Eran Andrechek from Michigan State University in the US has been researching the E2F5 gene and its role in the development of breast cancer. Based on findings from Andrechek’s lab, the loss of E2F5 results in altered regulation of Cyclin D1, a protein linked to metastatic breast tumours after long latency. The study, published in the journal Oncogene, also demonstrated that the removal of E2F5 in the mammary gland leads to tumour formation. As scientists better understand how genes impact breast cancer, they could also learn why cancers metastasize and where cancers are likely to spread. According to Andrechek, while a ...

In a world-first, Swiss scientists have developed 3D cell models using lip cells, an advance that can help develop new treatments for injuries and infections.  To date, models using lip cells -- which perform differently from other skin cells -- have not been available. “The lip is a very prominent feature of our face,” said Dr Martin Degen of the University of Bern in Switzerland. “Any defects in this tissue can be highly disfiguring. But until now, human lip cell models for developing treatments were lacking,” Degen added. To fill the gap, the scientists successfully immortalised donated lip cells. This enabled them to develop clinically relevant lip models in the lab, The team selected skin cells from tissue donated by two patients: one undergoing treatment for a lip laceration, an...

While the brain is commonly known to work for and store memories, a new study showed that other parts of the body can also store memory. The study, which appears in the journal Nature Communications, may pave a new way for treating memory-related afflictions. Nikolay V. Kukushkin, lead author from the New York University in the US stated that “other cells in the body can learn and form memories, too” The researchers found that similar to brain cells, the non-brain cells also turn on a "memory gene" -- in response to new information. Brain cells turn on the "memory gene" -- when they detect a pattern in the information and restructure their connections to form memories. Further, to monitor the memory and learning process in the non-brain cells, the team engineered these to make a glowin...

Amid a report on high lead levels found in turmeric sold in Asia, including India, doctors on Saturday warned that lead exposure through contaminated turmeric can impair kids’ cognitive functions, and raise heart disease, and stroke risk in adults. The study, published in the journal Science of The Total Environment, found that turmeric sold in India’s Patna; Pakistan’s Karachi and Peshawar; and Nepal had lead levels in turmeric exceeding 1,000 micrograms/gram. This is about 200 times more than the limit set by the Food Safety and Standards Authority of India (FSSAI) -- 10 micrograms/gram. Researchers led by the University of Stanford in the US, along with those from India, found that turmeric sold in Guwahati and Chennai also exceeded the regulatory limit. “Turmeric, widely recognised ...

Exercising for five minutes per day could reduce blood pressure, a new research has found. The research, which was published by experts from an international academic collaboration led by the University of Sydney and University College London on Thursday, suggested that doing five minutes of physical activity, such as walking uphill or stair climbing every day may help to lower blood pressure. According to the study by the Prospective Physical Activity, Sitting and Sleep (ProPASS) Consortium, replacing sedentary behaviour with 20-27 minutes of exercise per day can result in a clinically meaningful reduction in blood pressure. "High blood pressure is one of the biggest health issues globally, but unlike some major causes of cardiovascular mortality there may be relatively accessible ways...

Neha Dhupia has shared that with her daughter Mehr she focusses on normalising menstruation and addressing it as a natural part of life. The actress said, as a mother to a girl and son Guriq, she is committed to fostering awareness and education for both of them. “I was fortunate to grow up in a household where open conversations were always welcome. It wasn`t a topic we discussed as a family in the living room with my dad and brother around, but I was raised in an educated, modern environment where my mother and I could have these conversations privately,” Neha said at the GoFloRun, which invites women to participate in a run to raise awareness about menstrual hygiene and overall health. She added: “Today, as a mother, to a daughter and son both, I’m committed to fostering awareness and...

Metabolic risk factors such as hypertension, high blood sugar, obesity, and abnormal cholesterol are the major conditions that are linked to kidney problems, and worsen the risk of strokes in patients with kidney disease, said experts on Monday. Chronic kidney disease (CKD) is independently known to exacerbate the risk of stroke. A recent study published in the European Heart Journal showed that people with kidney failure are many times more likely to have a heart attack or stroke. They also have a higher risk of dying as a result, the study showed. “Patients with reduced glomerular filtration rates (indicating kidneys are not filtering waste properly) face a 40 per cent higher likelihood of experiencing a stroke. In addition, proteinuria (excess protein in the urine), a common feature o...