Optimism can help deal with stressors; maintain well-being: Researchers
Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, according to a new study.
With social isolation, health concerns and economic uncertainty, fear and anxiety have become a daily reality for many, said the study published in the Journal of Research in Personality.
A team of researchers from Syracuse University and Michigan State University recently explored the personal characteristics that help people handle prolonged stressors, such as the pandemic.
Led by Jeewon Oh, assistant professor of psychology in Syracuse University’s College of Arts and Sciences, the group delved into optimism and pessimism and how those mindsets influence well-being.
The group utilised data from the Health and Retirement Study, a large-sca...









