Health

Want to reduce your stress levels? Daily physical activity and adequate sleep can increase happiness and cut down levels of stress, according to a study on Wednesday.  Researchers at the universities of Harvard (US) and Oxford (UK) looked at predictors of happiness and well-being using data from smartwatches and smartphones to inform global public policies and product development. The pilot study, in collaboration with smartwatch provider Garmin and included data from over 10,000 global participants. Other key findings showed that emotional stability varied by age, with older adults showing more stability and younger adults more variability. The study also demonstrated high retention rates, suggesting participants found value in self-monitoring emotions during the day. The respondents ...

Children overweight or obese may be at an increased risk of chronic obstructive pulmonary disease (COPD) in adulthood, according to a study. COPD is a progressive lung disease that makes it hard to breathe and worsens over time. While smoking is a major risk factor for COPD, other risk factors like environmental, occupational, and even early life factors are increasingly being recognised. The study led by researchers from Copenhagen University in Denmark focuses on examining the link between a high body mass index (BMI) in childhood and COPD. The team found that compared to women with an average childhood BMI, risks of chronic COPD were 10 per cent higher for those who had an above-average BMI trajectory. For women with an overweight trajectory, the risk was 26 per cent higher and for...

World Water Day, observed annually on March 22, serves as a reminder of the criticality of hydration in holistic wellbeing. Considered to be among the most important nutrients, water supports physical functions, including circulation and digestion, supports cognitive function, and helps rid our bodies of toxins. While it is recommended for adults to drink at least 2 litres of water each day, water can also be leveraged as a tool to influence eating patterns, appetite control, and supporting metabolic health. There is a strong link between hydration and hunger that goes unnoticed by many. People often mistakenly perceive thirst to be hunger and consume additional calories. On World Water Day, nutritionists will help explore the connection between hydration and hunger, debunk common misconc...

Air pollution not only affects the lungs but is also behind the increased heart attacks in the country, said public health experts on Friday. Poor air quality has in recent years become a serious public health concern. Studies have confirmed its role in diseases ranging from respiratory to diabetes to heart to cancers. “Imagery showing people coughing in air pollution has led to the common perception that it only causes lung diseases. However, we need to understand that the effect of air pollution on heart health is extremely important. Air pollution kills by way of cardiovascular diseases,” said Dr. Sandeep Bansal, Medical Superintendent, VMMC & Safdarjung, Hospital, at the ‘Illness to Wellness’ summit organised by ASSOCHAM. “Particulate Matter 2.5 has the ability to enter the bloo...

Nanavati Max Hospital has performed multi-hospital three-pair domino kidney transplant with Sushrut Hospital in Chembur, offering a fresh lease of life to three patients suffering from end-stage renal disease.  The intricate series of surgeries overcame incompatible blood groups within families by pairing donors and recipients from separate households, thereby creating a “domino effect” of compatible transplants. This involved six surgeries across the two hospitals, two organ retrieval and transplantations at Nanavati Max Hospital and one set of retrieval and transplant at Sushrut Hospital, Chembur, uniting three donors and three recipient families in a synchronised chain to save lives.  The first recipient, a 36-year-old resident of Bhindi Bazar, Mumbai was on dialysis for two years. H...

South-East Asia has the highest global burden of oral diseases and mouth cancers, according to the World Health Organization (WHO) on World Oral Health Day on Thursday.  World Oral Health Day is marked annually on March 20 to draw attention to oral health -- a key indicator of overall health, well-being, and quality of life. The theme this year is “a happy mouth is a happy mind.” Oral diseases are among the most common noncommunicable diseases worldwide. It affects an estimated 3.5 billion people. “Among the six WHO regions, South-East Asia reports the highest number -- approximately 900 million cases of oral diseases and conditions -- reflecting the region’s large population,” said Saima Wazed, WHO Regional Director for South-East Asia. “Our region also has the highest burden of oral ...

India is home to millions of Tuberculosis patients. It is one of the deadliest infectious diseases and needs timely attention. Cases of TB are surging at an alarming rate.  Early detection is essential in controlling its spread and improving treatment outcomes. With advancements like molecular testing, it is possible to identify the disease more precisely and detect drug-resistant strains at an early stage. Delayed diagnosis often leads to a higher risk of morbidity and mortality.Every year, World Tuberculosis Day is observed on March 24 to raise awareness about the disease and its effects on the body. TB is a bacterial infection that happens due to Mycobacterium tuberculosis, taking a toll on the lungs. It is transmitted through the air when an infected person coughs or sneezes. The sympt...

Earlier this March, Nike has officially launched its first women`s night race for the first time in Mumbai, as it is set to take place on May 10. Continuing its mission to bring more women into sport, it has announced the 2025 After Dark Tour—a global women’s race series designed as the ultimate women’s weekend.  The After Dark Tour will debut as Mumbai’s first-ever night race. The 10K run aims to foster a sense of community, self-expression, and belief, leaving runners feeling seen, supported, and motivated. For the first time, Nike is leveraging a popular messaging tool to connect women with the world of the athlete with the help of WhatsApp. The WhatsApp After Dark Tour Run Assistant has been powered by guided chatbot technology. It will provide bite-sized inspiration and expert know...

Doctors of a private hospital in Kolkata successfully implant a pacemaker in a 102-year-old woman and discharged her from the facility within two days, one of the physicians said. Implanting a pacemaker may be a common procedure but performing the surgery in the heart of a 102-year-old woman is rare, he said. Dr Smriti Kana Roy, a gynaecologist who used to treat Saint Teresa and other nuns of the Missionaries of Charity, underwent the operation on March 15. Roy, a Fellow of the Royal College of Obstetricians and Gynecologists, had complained of dizziness when doctors found an irregular heartbeat and prescribed the implant, her younger daughter Julie Basu told PTI from the US on Tuesday. "It was an amazing experience. She has no comorbidities. But her heart rate had decreased and her ha...

NASA astronauts Sunita Williams and Butch Wilmore are all set to return to Earth after spending nine months aboard the International Space Station (ISS) for a mission that was supposed to last just eight days. Spending a considerable amount of time in space can pose several health risks, some of which were well-documented as the two astronauts navigated these challenges. Bone and muscle deterioration, radiation exposure, vision impairment —these are just a few of the challenges space travellers face on long-duration missions, even before considering the psychological toll of isolation. In a previous interaction with mid-day.com, Dr Atul Narayankar, Consultant Medical Oncologist, Wockhardt Hospitals, Mira Road, had highlighted how different elements in space can affect health, saying, “W...