Health

International Yoga Day, also called International Day of Yoga or World Yoga Day, is an annual global observance centred on raising awareness about the benefits of yoga for holistic health and well-being. The day not only encourages people to realise this ancient practice’s wellness and spiritual potential but also to adopt it in their everyday lives. International Yoga Day 2025: Date and theme International Yoga Day is celebrated annually on June 21. Every year, the observance has a special theme. For International Yoga Day 2025, the theme is ‘Yoga for One Earth, One Health’. According to the United Nations website, the theme echoes a vital truth that personal wellness and planetary health are intricately linked. The theme for International Yoga Day 2024 was ‘Yoga for Self and Society’ ...

Increasing emotional dysfunctions and poor coping skills may be behind the rising trend in cases of women committing or fostering the murder of their husbands, said mental health experts.  There is a rise in cases of intimate partner violence, especially those involving the female partner. From a planned honeymoon killing in Meghalaya to a dismembered body found sealed in a cement drum in Meerut, the wave of husband murders has sparked a fierce debate on the mental status of the women committing these ghastly murders. “These crimes are not to be viewed as aggressor being men or women rather these are to be viewed as human tragedies resulting from emotional dysfunctions, unhealthy coping skills and impaired cognitions and judgement,” Dr Shiv Prasad, professor, and head, Dept of Psychiatry...

Alcohol-related liver disease deaths are increasing rapidly among women and young adults, according to new research.  Researchers from the Universities Havard, Stanford, and Southern California (USC) attributed the rise to higher drinking during the Covid-19 pandemic, as well as to increasing health problems like obesity and high blood pressure. "The pandemic itself came under control, but the disparities that came with it continued and lingered," said Dr. Nasim Maleki, a psychiatry professor at Harvard Medical School. The findings, published in JAMA Network Open, based on death certificates from across the US showed that between 2018 and 2022, deaths from alcohol-associated liver disease (ALD) rose nearly 9 per cent a year. Between 2006 and 2018, ALD deaths stood at 3.5 per cent per ye...

While children are largely thought to be less susceptible to Covid-19`s serious effects on the lungs, a global study has indicated that in children suffering from severe infection with SARS-COV-2 virus, the health risks may go beyond the acute viral infection and can harm the heart. Scientists from Harvard University (US) and Murdoch University (Australia) analysed blood samples from 147 children across different Covid. Their study identified significant metabolic disruptions that affect how the body processes fats (triglycerides and cholesterol) critical to healthy heart structure. "This research challenges the widespread assumption that children are largely unaffected by Covid-19 based on the relatively mild respiratory effects,” said lead researcher Professor Jeremy Nicholson, Direct...

Maternal exposure to pollution, particularly during the second and third trimesters of pregnancy, can affect specific brain structures of unborn babies in the womb, according to a study. The study, published in The Lancet Planetary Health, showed that the changes were linked to brain imbalances, loss of motor coordination, and slow development. "During mid to late gestation, the foetal brain enters a key phase of its development, making it particularly vulnerable to external factors such as pollution," Payam Dadvand, a researcher at Barcelona Institute for Global Health (ISGlobal) in Spain. "As clinicians, we are now seeing compelling evidence that even in pregnancies that appear healthy by all conventional measures, factors such as air pollution can subtly affect foetal brain developme...

The act of donating blood is simple, safe, and can make a huge impact on the needy ones, said Union Health Minister JP Nadda on World Blood Donor Day on Saturday. World Blood Donor Day, celebrated on 14 June every year, serves to raise awareness of the need for safe blood and blood products and to thank voluntary unpaid blood donors for their life-saving gifts of blood. Nadda urged people to fight myths and misinformation related to blood donation and to donate blood. “World Blood Donor Day brings us together to raise awareness about the importance of donating blood. It saves millions of lives worldwide by supporting those who need it most. Yet, many people hesitate due to misinformation and fear,” Nadda said, in a post on social media platform X. World Blood Donor Day brings us toge...

The way one breathes could possibly serve as their "nasal fingerprints", researchers said after their study could identify individuals based solely on their breathing patterns with a nearly 97 per cent accuracy. "You would think that breathing has been measured and analysed in every way. Yet we stumbled upon a completely new way to look at respiration. We consider this as a brain readout," said author Noam Sobel of Israel`s Weizmann Institute of Science. The findings of the study, published in the journal Current Biology, also showed that one`s "respiratory fingerprints" correlated with their body mass index, sleep-wake cycle, levels of depression and anxiety, and even behavioral traits. Therefore, breathing patterns could offer a window into their physical and mental health, the author...

Blood transfusion is the cornerstone of effective healthcare and emergency responses, said Saima Wazed, Regional Director for WHO South-East Asia on Friday, ahead of the World Blood Donor Day. World Blood Donor Day is marked annually on June 14. This year the theme is “Give blood, give hope: together we save lives.” The day honours the silent heroes among us -- voluntary, unpaid blood donors -- whose simple yet powerful act of donating their blood saves countless lives each day. Wazed noted that to build resilient national health systems it is essential to have the critical and continuous need for safe blood and blood products. Yet many people, especially in low- and middle-income countries, do not have access to safe and timely transfusion services. “Blood transfusion is a cornerston...

A team of US scientists has discovered a specific group of brain cells that could explain why people with memory problems often overeat. The team showed that people who also keep forgetting about recent meals can trigger excessive hunger and can lead to disordered eating. Researchers from the University of Southern California showed that the group of brain cells can create memories of meals, encoding not just what food was eaten but when it was eaten. During eating, neurons in the ventral hippocampus region of the brain become active and form what the team of researchers call “meal engrams” -- specialised memory traces that store information about the experience of food consumption. While scientists have long studied engrams for their role in storing memories and other experiences in t...

Most of us have grown up disliking bitter gourd, popular known as karela, but come monsoon season, Mumbai health experts say it is important to consume the vegetable we dislike so much for more than one reason. Jinal Patel, dietician, Zynova Shalby Hospital, explains, "During the monsoon, it`s essential to eat light, easily digestible vegetables. Try bitter gourd (karela) and bottle gourd (lauki) as they aid in digestion and immunity. Tinda (apple gourd), turai (ridge gourd), and parwal (pointed gourd) are water-rich and easy on the stomach. Always wash vegetables thoroughly and cook them well to avoid infections common during those rainy days." While it is difficult to include them in your every day meals, the health experts say there is more than one way to include it in common dishes....