Omega-3 fatty acid-rich diet may help decrease myopia risk in children: Study
A diet rich in omega-3 fatty acids is not only good for adults, but also crucial to ward off the development of shortsightedness (myopia) in children, according to a global study.
Omega-3 polyunsaturated fatty acids (ω-3 PUFAs), which can only be obtained from the diet -- found predominantly in fish oils -- are thought to improve or prevent several chronic eye conditions, including dry eye disease and age-related macular degeneration.
But whether they can help ward off myopia wasn`t clear, as studies to date have been experimental and haven`t included people.
"This study provides the human evidence that higher dietary ω-3 PUFA intake is associated with shorter axial length and less myopic refraction, highlighting ω-3 PUFAs as a potential protective dietary factor against myopia developm...










