Health

Celebrity nutritionist Rujuta Diwekar, who often shares nutrition tips and busts myths about diet fads, recently took to Instagram to share a video discussing easy-to-implement ways for women to get the right nutrition during their perimenopause or menopause phases. This phase can bring several physical and mental changes in women, and nutrition can play a role in maintaining health and boosting mood. “I am going to suggest three sensible, but not sensational, ways to get calcium, protein, fibre and good fats in your diet, and also some happiness and peace,” she says in the video. “Three real foods for real women, especially around peri-menopause and menopause,” the caption reads.           View this post on Instagram                    ...

Every year, World Cancer Day is observed on February 4 to raise awareness about the life-threatening disease. While finding a cure and the treatment for the many different types of cancer are still underway, the journey is often difficult for many cancer patients and their families.  During this time, listening to people who have gone through the same journey may help. It inspiring and makes one reflect, raise awareness and honour the strength of those affected by cancer.  This curated selection of audiobooks and podcasts provides a deeper understanding of cancer - from deeply personal accounts of resilience and healing to expert insights on treatment, prevention and innovation in care. Whether you`re looking for support, information about the disease or some inspiration, these titles p...

The resilience of humans is very inspiring and a Ghatkopar woman who has successfully been treated for a bleeding brain has just proved that after walking out after surgery to attend her granddaughter`s wedding. The team led by Dr Viswanathan Iyer, brain and spine surgeon at Zynova Shalby Hospitals in Ghatkopar successfully treated the nonagenarian with a bleed on both sides of the brain. The woman’s courageous journey through surgery to attend her granddaughter’s wedding showcases the power of family determination and expert medical care.  Despite advanced age, a successful brain surgery enable her to walk out of the hospital, healthier and more vibrant than ever. Vimlaben Shah (94), a resident of Ghatkopar, was rushed to Zynova Shalby Hospital with a severe headache and difficulty in ...

Over 14.6 crore women across the country have been screened for breast cancer and 57,184 were diagnosed with the disease while 50,612 are receiving treatment, Union Health Minister J P Nadda said on Friday. Citing the national NCD portal data, he said in a written response to a question in Lok Sabha that more than nine crore women have been screened for cervical cancer out of which 96,747 were diagnosed with the disease and 86,196 are under treatment. The National NCD Portal was rolled out by the government in 2018 under NP-NCD for non communicable diseases (NCDs) screening and management and ensuring continuum of care for five common NCDs, including breast and cervical cancer. In order to prevent and control major NCDs like hypertension, diabetes, oral cancer, breast cancer and cervica...

Research led by Australia`s nuclear and radiation safety agency has found no link between mobile phone use and various cancers. The research, commissioned by the World Health Organization (WHO) and published on Tuesday, found no association between radio wave exposure from mobile phones and various cancers, including leukaemia, lymphoma and cancers of the thyroid and oral cavity. It was the second WHO-commissioned systematic review undertaken by the Australian Radiation Protection and Nuclear Safety Agency (ARPANSA), reports Xinhua news agency. The first review, published in September 2024, explored the association between mobile phone use and brain and other head cancers and found no link. Ken Karipidis, the lead author of both studies and assistant director of Health Impact Assessmen...

According to the World Health Organization’s latest data, there were an estimated 20 million new cancer cases and 9.7 million deaths worldwide in 2022. About 1 in 5 people develop cancer in their lifetime. The disease is a leading cause of death, with approximately 1 in 9 men and 1 in 12 women dying due to it. In India, there were 1.41 million new cancer cases and 0.9 million deaths due to the disease in 2022. World Cancer Day is observed on February 4 every year to raise awareness about the growing cancer incidence and facilitate action for reducing disease risk and improving cancer care. Several biological, chemical and environmental factors can interact to cause the condition. While some of these are out of one’s control, deliberate lifestyle choices like consuming tobacco also contr...

Women who go through menopause later in life have healthier blood vessels which reduces their risk of heart disease, finds a study on Wednesday. Women are less likely to die of a heart attack or stroke than men for most of their lives, but studies have shown that their risk spikes and overtakes male risk after menopause. The study, published in the American Heart Association journal Circulation Research, offers new insight into why females who stop menstruating at age 55 or later are significantly less likely to have heart attacks and strokes in their postmenopausal years. The findings by researchers at the University of Colorado Boulder in the US could help lead to new therapies, including dietary interventions, to reduce the risk of heart disease -- the number one killer of women. "O...

Mumbai doctors have given a new lease of life to a Shirdi woman after successfully completing a kidney transplant. The Jaslok Hospital & Research Centre has achieved a ground-breaking milestone in kidney transplantation by successfully performing India`s first kidney transplant in a patient with the extremely rare “Bombay” blood group. The “Bombay” blood group (hh) is exceptionally rare, occurring in approximately 1 in 10,000 individuals in India and 1 in a million worldwide. Because it lacks the H antigen, which is present in all other blood types, even O negative blood can cause a severe reaction in individuals with the “Bombay” blood group. This makes finding compatible donors incredibly challenging. Pooja, the 30-year-old woman, had been suffering from kidney failure due to diab...

Obesity is the mother of many non-communicable diseases like diabetes, high blood pressure and cancer, said experts from the All India Institute of Medical Sciences (AIIMS) on Tuesday. Joining together to raise awareness about the adverse health impacts of obesity, the experts noted that obesity is fully preventable in adults. It may also ease the health burden of the country. "Obesity is the mother of many non-communicable diseases, and that is why it has to be taken seriously," Dr. Naval Kishore Vikram, Professor of Medicine at AIIMS, told IANS. He noted that the most important effect of obesity is the development of insulin resistance and a pro inflammatory state. This insulin resistance can lead the development of diabetes, hypertension, heart disease and over a period can also be ...

The latest entrant in the list of diet trends that have taken the social media world by storm is the popular ‘anti-inflammation diet’. This approach usually prioritises whole fruits, vegetables, grains, etc., and limits consumption of processed foods. While many are trying and advocating for the diet to reduce the body’s inflammatory response, celebrity nutritionist Rujuta Diwekar recently took to Instagram to caution people against following fads. In a video, she said, “Every 5 years, the weight loss industry introduces a new diet, and everyone starts believing it to be the solutions to all health problems. Right now, the focus is on the anti-inflammation diet.” Stating that inflammation is a natural body response, she said, “Inflammation is normal and it is a process which allows the ...