World Diabetes Day: Health experts debunk the myth of the `healthy` Indian sweet
World Health Organization statistics reveal that an estimated 422 million people have diabetes globally, with the majority living in low-and middle-income countries. With India designated as the world`s “diabetes capital”, the nation is confronting a massive public health crisis.
However, among the biggest challenges is not just the sheer number of cases, but a core cultural issue: the stubborn myth of the `healthy` festive sweet that undermines effective dietary control.
This World Diabetes Day, nutrition experts debunk myths and actively challenge the widely held perception of popular traditional delicacies. Crucially, they also share practical strategies to navigate portion control, helping you ensure that indulgence remains manageable rather than harmful.
Debunking the ‘healthy’ m...









