Is late-night scrolling sabotaging your thyroid?
In the modern digital landscape, the glow of a smartphone is often the last thing we see before closing our eyes. While the impact of blue light on sleep quality is well-documented, a new frontier of endocrine research is emerging: the connection between high-energy visible (HEV) light and the thyroid gland. This Thyroid Awareness Month, we delve into the surprising biological link between our late-night screen use and the endocrine system.
Does scrolling through social media at midnight actually interfere with your body’s metabolic pace? To answer this, mid-day spoke to Dr Pranav Ghody, consultant endocrinologist and diabetologist at Wockhardt Hospitals in Mumbai Central, and Dr Tejaswi V, consultant in diabetes and endocrinology at Manipal Hospital in Kanakapura Road in Bengaluru.
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