Sunday, January 25

Health

The Eufy G20 Robot Vacuum Is 43% Off for Prime Big Deal Days
Life Style, Health

The Eufy G20 Robot Vacuum Is 43% Off for Prime Big Deal Days

      If you’ve ever wanted a robot buddy of your own to slurp up the detritus you’ve been leaving behind, Prime Big Deal Days is go time. There are deals to be had left and right on robot vacuums from iRobot, Shark, Roborock, Ecovacs, Yeedy, Coredy and more. But if you’re looking to score the deepest discount, the eufy RoboVac G20 is it. Normally $229, Amazon is ratcheting down the price by 43% to $129 during Prime Big Deal Days. (Note: Prices can change at any time during this sale, but were live as of the time of this writing.) Eufy is a well-known brand in the robot space, and this particular model has garnered good reviews, particularly on Amazon, where it holds a solid four-star rating. There are lots of things to like here. This particularly slim bot has a...
Health

McCarthy not ruling out House speaker return – US politics live | US politics

2023-10-10 14:03:16 Key eventsShow key events onlyPlease turn on JavaScript to use this featureBiden is expected to make remarks on the Israel-Hamas war today at 1.00 pm ET.Here is a post Biden made to X, formerly known as Twitter, ahead of today’s remarks.This is not some distant tragedy – the ties between Israel and the United States run deep.It is personal for so many American families who are feeling the pain of this attack as well as the scars inflicted through millennia of antisemitism and persecution of Jewish people.In…— President Biden (@POTUS) October 10, 2023 Santos could face additional legal trouble after an ex-aide of his pleaded guilty to a fraud conspiracy charge that connects the New York congressman to a scheme to embellish his campaign finances.Last week, Nancy Marks,...
What’s At Stake With the Kaiser Permanente Heath Care Strike
Health

What’s At Stake With the Kaiser Permanente Heath Care Strike

2023-10-04 20:00:45 More than 75,000 unionized Kaiser Permanente health care workers walked off the job on Oct. 4 in the largest health care industry strike in U.S. history. Picketing began early this morning in Washington, D.C., and Virginia, with employees following suit at Kaiser facilities in Colorado, California, Oregon, and Washington after a fruitless final attempt overnight to settle a contract with chief executives at the non-profit health system. The strike will last a maximum of three days before the coalition will send members back to work amid further negotiation, though D.C. workers are striking for one day only.  The eight unions involved in the strike cover 40% of Kaiser Permanente's workforce, many of whom have expressed concerns with...
American Teenagers on Mental Health, Growing Up, and Coping
Health

American Teenagers on Mental Health, Growing Up, and Coping

To be a U.S. teenager in 2023 is both the same as it ever was, and astoundingly different from even a generation ago. Along with all the classic challenges of growing up—grades, parents, first loves—looms a crop of newer ones: TikTok, gun violence, political division, the whipsaw of COVID-19, the not-so-slow creep of climate change. “The main domains are the same: school, home, family, and peers,” says Dr. Asha Patton-Smith, a child and adolescent psychiatrist at Kaiser Permanente in Virginia. But the stressors that emerge within those domains have changed tremendously in a world where the internet and real life have largely blurred into one, with everything from school to social interaction now happening at least partially online and a fire hose of bad news always only a swipe away. "Some...
The Weight Loss Elixir: Harnessing the Power of Green Tea for a Healthy Morning Routine
Life Style, Health

The Weight Loss Elixir: Harnessing the Power of Green Tea for a Healthy Morning Routine

In the pursuit of weight loss, adopting a wholesome morning routine that includes a nourishing and healthful beverage can be a key step towards achieving your goals. A well-chosen morning drink can kickstart your metabolism, provide essential nutrients, and set a positive tone for the rest of the day. Among the array of options, one beverage stands out as a reliable companion on your weight loss journey - green tea. Green tea, derived from the Camellia sinensis plant, has been revered for centuries for its numerous health benefits. Its potent combination of bioactive compounds makes it a popular choice for those seeking a natural aid in weight management. Loaded with antioxidants, polyphenols, and catechins, green tea offers a multifaceted approach to supporting weight loss while promot...
Millet – Varieties of Millets, Their Health Advantages, and Glossary (Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi)
Food, Health, Life Style

Millet – Varieties of Millets, Their Health Advantages, and Glossary (Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi)

Millet is a group of various small-seeded grains that belong to the Poaceae family. They come in several types, each offering unique health benefits. Here, we'll explore some popular millet varieties, along with their potential advantages to human health. Additionally, we'll provide a glossary for specific millet types, including Kambu, Thinai, Saamai, Varagu, Kuthiraivali, and Ragi. Millet Varieties: Kambu (Pearl Millet): Kambu, or Pearl Millet, is a highly nutritious grain known for its drought-resistant properties. It is rich in fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Regular consumption of Kambu can aid in better digestion, support heart health, and provide sustained energy levels. Thinai (Foxtail Millet): Thinai, or Foxtail Millet, is a di...
Exploring the Nutritional Benefits of Millets: Quick and Delicious Lunch Box Recipes
Health, Food

Exploring the Nutritional Benefits of Millets: Quick and Delicious Lunch Box Recipes

Indulge Your Kids' Taste Buds with These Delectable Recipes Today! Preparing kids for school after the summer break can be an exciting yet challenging task for parents. The quest for easy and nutritious meals that kids will devour eagerly adds an extra level of difficulty. But fret not! Here are two straightforward recipes that are not only delicious but also rich in protein and fiber. Wholesome Delights: Mixed Vegetable Millet Upma Nourish your kids with a wholesome meal that provides the necessary energy for their school day. Treat them to the delightful flavors of Mixed Vegetable Millet Upma while ensuring they consume nutritious goodness. To add a touch of sweetness, indulge in some mouthwatering Ragi Cookies that are as delicious as they are healthy. Ingredients: Jowa...
10 valuable tips for building muscle and enhancing bone health
Health, Life Style

10 valuable tips for building muscle and enhancing bone health

Adopting appropriate exercise routines, establishing good habits, optimizing nutrition, and considering supplementation are effective strategies for maintaining healthy muscle and bone mass. Muscles and bones have long been recognized for their structural roles in supporting movement and physical activity, which is truly remarkable. However, their significance extends beyond their mechanical functions. Muscles and bones also play crucial roles in supporting protein metabolism, immune function, energy regulation, and reducing the risk of various diseases. Understanding the importance of maintaining healthy muscles and bones becomes essential for enhancing strength, boosting immunity, reducing the risk of obesity, and ultimately improving overall quality of life. Skeletal muscle,...
International Yoga Day 2023: Yoga Poses for Mitigating the Effects of a Sedentary Lifestyle
Health, Life Style

International Yoga Day 2023: Yoga Poses for Mitigating the Effects of a Sedentary Lifestyle

As we celebrate International Yoga Day in 2023, it is essential to recognize the growing concerns surrounding sedentary lifestyles and their detrimental impact on our health. Incorporating regular physical activity into our daily routine becomes crucial to counteract the adverse effects of prolonged sitting. Yoga offers a holistic approach to combat the sedentary lifestyle by promoting physical movement, flexibility, and mindfulness. Here are some yoga asanas (poses) that can significantly reduce the negative effects of sedentary behavior: Tadasana (Mountain Pose): This foundational pose helps improve posture, strengthens the legs and core, and promotes overall body awareness. Bhujangasana (Cobra Pose): By stretching the spine and opening the chest, this pose counteracts the for...