How to Deal With Menopause When It’s Hot Outside
Menopause hit Amelia Cerbelli hard. Hot flashes ruined her mood, sleep, and outfits; she was sweaty, uncomfortable, and oh-so irritable (especially in the summer). The only thing that made her feel better was her silent rebellion in the workplace. Every morning when she arrived at the office, Cerbelli turned the thermostat way, way down, until she heard a click indicating it was at its lowest possible setting.“Everyone was freezing and wearing sweaters,” recalls Cerbelli, 65, who lives in the Poconos in Pennsylvania and is now on the other side of her 12-year bout with menopause. “It was like a meat locker in there. They finally put some kind of lock on it so I couldn't change it.”Not everyone experiences menopause-related hot flashes—but for those who do, record-breaking summer temperatur...










