Health

Bust­ing common weight-loss myths around the elimination of rice, bananas, and ghee, nutritionist Rujuta Diwekar said these traditional foods do not need to be automatically removed from one's diet while trying to lose weight. In a social media video, Diwekar addresses the widespread belief that avoiding certain everyday foods is essential for weight loss. She specifically discusses rice, bananas, and ghee, challenging the tendency to label them as foods that must be completely eliminated during a weight-loss journey. 'Rice need not be eliminated during weight loss' Diwekar discusses the perception that rice should be avoided by people trying to lose weight. She points towards the traditional Indian way of eating rice, where it is generally consumed alongside foods such as dal, vegeta...

Artificial intelligence could help ease the pressure on doctors by taking over some of the repetitive paperwork and administrative tasks that take up valuable time, as healthcare systems around the world face a growing shortage of workers, according to a report by QuickBlox. The report highlighted a widening gap between the number of healthcare workers available and the demand for care. The World Health Organization has also warned that the world could face a shortage of 10 million health workers by 2030, with the problem expected to be particularly serious in regions where healthcare systems are already under pressure. Against this backdrop, the report mentioned that technology can help existing healthcare staff handle more patients by reducing some of the work that does not require th...

A team of hybrid Mumbai doctors have successfully treated an elderly man from abalpur who was suffering from a large subdural hematoma (SDH), a condition in which blood collects between the brain and its outer covering due to bleeding. The man, who was taking blood-thinning medication for an existing heart condition, was advised conventional open brain surgery because of the size of the bleed and mass effect. However, as he was unwilling to undergo open surgery, the team successfully treated him using an advanced minimally invasive Middle Meningeal Artery (MMA) embolisation, allowing him to recover without opening the skull. On follow-up, the man is doing well and has resumed his clinic and is treating patients like before. The 67-year-old practicing doctor had dedicated his life to cari...

Researchers at the Indian Institute of Technology (IIT) Indore claimed to have developed a non-invasive technique that can detect early signs of oral cancer using only saliva and a swab sample from the inner surface of the mouth. The researchers plan to validate the findings in larger and more diverse groups of patients, and then develop targeted, easy-to-use tests that can be brought into routine clinical practice, officials said on Thursday. The technology's key strengths are that it is point-of-care, economical, quick, and non-invasive - qualities that matter greatly in a country where access to specialist cancer diagnostics is still limited outside big cities, according to the researchers. At present, doctors confirm oral cancer through a biopsy, which involves removing a tissue sam...

With the monsoon season bringing an increase in several infections, Professor of Medicine at AIIMS Delhi, Dr Neeraj Nischal, advised people to remain cautious and seek appropriate medical advice when symptoms occur. Speaking to ANI, Nischal said that common conditions during the season include the common cold, influenza and other viral fevers that can cause respiratory symptoms. "During this season, we typically see conditions like the common cold and influenza, which is commonly referred to as swine flu. Apart from that, various other viral fevers can cause respiratory symptoms, which are commonly seen during this time," he said. He said that symptoms of several viral respiratory infections can be similar, making it important to monitor the condition carefully. "Symptoms are quite sim...

Twenty-two years after successfully overcoming breast cancer, a 52-year-old woman believed the disease was firmly behind her. An avid trekker and mountaineer, she had returned to a full and active life after undergoing breast-conserving surgery, chemotherapy and radiation in her early thirties. For more than two decades, her follow-up visits remained uneventful, and she enjoyed an excellent quality of life. Then she noticed a small lump in the same breast. Like many long-term cancer survivors, she never imagined it could be cancer again. However, a biopsy revealed something unexpected. It was not simply a recurrence of her earlier disease—it was a new breast cancer, arising in a different part of the breast with different biological characteristics. Fortunately, a PET scan confirmed that...

The ongoing Ebola outbreak in Congo is on track to surpass the deadliest one in history that killed over 11,000 people out of more than 28,000 cases, the head of the World Health Organization said Wednesday. "At its current pace, it's on track to eclipse the West African Ebola outbreak of 2014 to 2016," Tedros Adhanom Ghebreyesus told reporters. That outbreak horrified the world and jolted efforts to develop a vaccine. The outbreak in eastern Congo, considered the fastest-growing in history, has killed over 2,000 people out of more than 4,300 cases. The outbreak was declared on May 15, but health authorities now say sequencing showed it began months earlier, in February. It is unlike most previous Ebola outbreaks because the rare Bundibugyo virus responsible for it has no approved vacci...

The All India Institute of Medical Sciences (AIIMS) Rajkot has performed its first corneal transplant surgery, providing emergency treatment to a 65-year-old woman from Kodinar in Gir Somnath district whose severe corneal infection had failed to respond to medical treatment. The successful keratoplasty marks the commencement of specialised corneal transplantation services at the institute. The patient had been suffering from infective keratitis for two months and, despite intensive medical treatment, the infection continued to worsen and caused significant damage to her cornea. Given the severity of the infection, doctors decided to perform an emergency therapeutic corneal transplant. The procedure aimed to eliminate the infection, preserve the structural integrity of the eye, and maxi...

A 32-year-old man from Maharashtra's Hingoli, who had been living with severe spinal deformity caused by ankylosing spondylitis for nearly six years, underwent corrective spine surgery at Sir JJ Group of Hospitals in Mumbai. Shivraj Mahadeo Javane, who was diagnosed with ankylosing spondylitis in 2021, had developed a severe forward curvature of the spine that made it difficult for him to stand upright, walk, sleep, bend or look straight ahead. His condition had progressively worsened, eventually forcing him to quit his job at a bank in Hingoli in 2022. He later underwent hip replacement surgery in Chhatrapati Sambhajinagar in 2025 after abnormal weight-bearing caused by the spinal deformity severely affected his hip joint. Severe spinal curvature linked to ankylosing spondylitis Javan...

The arrival of the monsoon brings welcome relief from scorching summer temperatures, yet it simultaneously introduces a health challenge that often goes unnoticed: weeks of overcast skies, persistent rain, and a sharp decline in direct sunlight exposure. During this transition, it is easy to attribute lingering sluggishness or low energy solely to the damp, gloomy weather. However, if persistent fatigue remains despite getting adequate sleep, your body may be signalling an underlying micronutrient shortage. Vitamin D, often referred to as the sunshine vitamin, is a crucial fat-soluble nutrient synthesised naturally when skin is exposed to ultraviolet B (UVB) sunlight. With fewer clear days and an increased tendency to remain indoors during the rainy season, natural vitamin D production dr...