Is eating in front of the TV really that bad for you?
By Jessica Brown of the BBC
Scientists have long known our wider environment has a crucial part to play in our diet, and TV watching can be a powerful distraction.
Photo: Pavel Vladychenko vk.com/altern
With so many great shows and films to watch on television these days, it is tempting to catch up while eating. But is a TV dinner really a good idea?
The "TV dinner" doesn't have a great reputation, health-wise. The concept, which originated in the US in the early 20th century, conjures images of a processed meal packed with salt and additives, eaten balanced on your lap while sat on the sofa.
But what if you choose a different type of meal while in front of your favourite television series? You may think that having a colourful plate piled high with vegetables and wholegrains is a h...










