Why psychologists want us to stop talking about the ‘five stages’ of grief
By Patrick Wright for ABC
Photo: 123RF
Most people have heard of the "five stages of grief".
The idea is that as we grieve, we progress through different stages: denial, anger, bargaining, depression and acceptance.
This popular concept was introduced by Swiss-American psychiatrist Elisabeth Kübler-Ross in her 1969 book, On Death and Dying.
What might surprise you is that, despite its popularity, there is no scientific basis for the model and experts say it can be more harmful than helpful.
"There is no evidence that people move through these stages - or that the stages even exist," says Chris Hall, a psychologist and chief executive of Grief Australia.
How the five stages model came about
Kübler-Ross developed the five stages model while working with terminally ill people in US hosp...










