Dietary deficiency major risk factor for osteoporosis in women, say experts
Dietary deficiency, which can be prevented, is a major risk factor for osteoporosis in women, said experts on Thursday.
National Nutrition Week is observed annually from September 1 to September 7. The theme this year is ‘Nutritious Diets for Everyone’.
Osteoporosis is a bone disease that weakens bones, making them thinner and more susceptible to fractures. The disease majorly affects women, particularly after menopause. Six crore people in India reportedly have osteoporosis and 80 per cent of them are women.
A decline in oestrogen levels -- the female hormone essential for healthy bones -- directly affects bone density explains why women are more at risk.
“The most important cause of osteoporosis is a dietary deficiency, which can be prevented with a recommended dietary allowance of 1...










