World Heart Day 2024: Did you know these habits are harming your heart health?
Heart disease is one of the most concerning health issues plaguing the modern world. According to World Health Organization (WHO), cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year.
World Heart Day is observed on September 29 every year to raise awareness about heart health, highlighting risk factors and holistic solutions.
While tobacco and alcohol use, junk food and lack of exercise are commonly recognised risk factors of this health concern, other overlooked lifestyle habits like sitting for prolonged periods and inadequate hydration are also secretly damaging your heart.
Dr. Talha Meeran, Consultant, Advanced Cardiac Sciences and Heart Transplant, Sir HN Reliance Foundation Hospital, Mumbai, highlights, “In ou...










