Why watching sunsets and spending time in nature could be good for you
By Anna Chisholm, ABC News
Photo: RNZ/Michael Hall
Sunsets leave artist Jayde Hopkins feeling peaceful and reset.
While "not religious", the Gurindji and Woolwonga woman, who lives on Larrakia lands in Darwin, says a sunset can also make her feel in "awe of the universe".
"I think as an artist it's the colours that really speak," Jayde says, "the warm colours make me feel that way too."
She'll even point a sunset out to strangers at the petrol station.
"You'll never see the same sunset again. It's only there for a short amount of time. It's up to you to notice and appreciate it before it's gone."
It's the same feelings and emotions she tries to recreate abstractly through her painting.
Jayde also welcomes sunsets because they mark the end of the day.
"You're finished work and now your...










