Monday, February 9

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What to Expect the First Time You Go to the Gym
Life Style

What to Expect the First Time You Go to the Gym

We may earn a commission from links on this page. Your first day in the gym can be pretty intimidating. I remember spending a whole semester in one half of my university’s gym because the other room was, I don’t know, scary. And if you haven’t been to the gym in a while—or ever—you probably have questions. So let’s talk through the very, very basics. What is a gym even like inside?Hey, great question! There are different kinds of gyms, so there isn’t a single, universal answer. I’ll assume you’re going to what’s sometimes called a “commercial” gym, one that caters to a wide variety of people and has a selection of cardio machines, weight-training machines, and dumbbells. It may or may not have barbells. Planet Fitness, Crunch, LA Fitness, Gold’s Gym, and 24 Hour Fitne...
Barun Sobti on Kohrra 2: `Always wanted to be part of media as a whole`
Entertainment, Movies

Barun Sobti on Kohrra 2: `Always wanted to be part of media as a whole`

Popular actor Barun Sobti says he does not believe in the idea of mistakes, adding that life is more about recognising whether a choice was right or wrong and learning from it. Talking about how he deals with mistakes, Barun was asked whether he tends to dwell on them or has learned to accept them and move on. Barun told IANS: “I don’t believe in mistakes. What I would say is that even if you want to really mention a mistake, then you need to say that either you did the right thing or the wrong thing. So there is something wrong.” “Realizing that you’ve done that is the inception of you going on the right path. So you have to, you know… a guy can’t be so hard on himself. You’ve got to learn how to deal with that,” added Barun, who is reprising his role as assistant sub-inspector of poli...
Union Budget: Healthcare sector calls for digital push
Health

Union Budget: Healthcare sector calls for digital push

As the Union Budget 2026-27 approaches, the healthcare industry is looking towards the central government to bridge the gap between ambitious national goals and the ground realities of medical affordability. Dr P Senthilnathan, Director of GEM Hospital, emphasised that the roadmap for the upcoming year must be anchored in a long-term strategy. He noted that the previous budget made strides in making essential medicines more affordable and in advancing digital health initiatives, particularly by enhancing cancer care capacity nationwide. However, he believes the next step is critical for the nation`s broader developmental goals. Dr. Senthilnathan stated, "Union Budget 2026-27 should be drafted keeping in mind the long-term vision for building "Healthy India" to achieve `Viksit Bharat` by ...
Corus, CBC, Bell will join forces to air 2026 Canadian Screen Awards – National
Entertainment, Movies

Corus, CBC, Bell will join forces to air 2026 Canadian Screen Awards – National

Corus, CBC and Bell will join forces to air the 2026 Canadian Screen Awards in a first-of-its-kind simulcast aimed at expanding the show’s reach and celebrating homegrown stories. The Academy of Canadian Cinema & Television announced Friday that the awards will air on Global, STACKTV, CBC, CBC Gem, Crave and CTV on May 31 at 8 p.m. ET.Calgary-born actor and comedian Andrew Phung will host the ceremony, which celebrates the best in Canadian film, TV and digital media.In previous years, the Screen Awards have only aired on CBC and CBC Gem.Academy CEO Tammy Frick said the simulcast reflects a shared commitment to “supporting Canadian sovereignty and collaboration.”After they approached all major Canadian broadcasters with the idea, Frick says Corus and Bell came on board faster than she t...
This Entry-Level Roborock Robot Vacuum Is 44% Off Right Now
Life Style

This Entry-Level Roborock Robot Vacuum Is 44% Off Right Now

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Robot vacuums can get expensive quickly, especially as you move into models with features such as self-emptying bins and hot-water mopping. But if you’re looking to dip your toe into this world without dropping major cash, the Roborock Q7 L5 robot vacuum and mop is a low-stakes entry-level option that checks many boxes, and right now it’s at a record-low 44% off at $139.99 (originally 249.99) on Amazon, according to price-trackers.   The Q7 L5 has 8,000 Pa HyperForce suction (surprisingly powerful for this price point), multiple anti-tangle brushes, LiDAR navigation, and multi-floor mapping. It also has a mopping feature, which is ra...
AI-enabled stethoscopes may boost diagnosis of heart diseases: Study
Health

AI-enabled stethoscopes may boost diagnosis of heart diseases: Study

Amid growing influence of artificial intelligence (AI) in healthcare, a new large-scale clinical trial published in The Lancet on Thursday showed that an AI-enabled stethoscope can boost early detection of various heart diseases.  A team of Spanish researchers found that an AI-enabled stethoscope helped doctors in identifying early signs of serious heart conditions, such as heart failure, arrhythmias, and valve disease, in primary care clinics. The study found that introducing the technology to doctors led to a substantially faster and more frequent detection -- nearly twice as many new heart failure cases and three times as many detections of irregular heart rhythms -- of these cardiovascular conditions, indicating that the device performed well. “Primary care faces a growing workload ...
Samara Tijori met a psychologist to understand her Daldal character
Entertainment, Movies

Samara Tijori met a psychologist to understand her Daldal character

Samara Tijori is back on the screens with the latest release, Daldal, co-starring  Bhumi Satish Pednekkar. The psychological crime thriller sees Samara as Anita, a journalist who adds to the plot’s gripping tension. And recently, Samara revealed how she understood her character and got into the skin of it without any reference point. Samara Tijori on getting into the skin of her character Samara revealed she studied psychology and met a psychologist to be able to understand her character’s emotions layer by layer. “I really read a lot, and I’m not an avid reader, but for this particular character, I researched a lot! I myself studied psychology, so when I got the chance to audition for this part, I knew it in my heart that I really want to get this. More than anything, to understand bet...
10 Hacks Every Nintendo Switch (or Switch 2) Owner Should Know
Life Style

10 Hacks Every Nintendo Switch (or Switch 2) Owner Should Know

We may earn a commission from links on this page. The Nintendo Switch and the Switch 2 are pretty user-friendly devices, but sometimes, that can be a bit more of a hindrance than a help. It's easy to jump right into a game, but if you want to toggle on a feature like dark mode or, say, even make a Mii, you have to jump through a lot of hoops in the settings menus. That's a shame, because if you're willing to learn the ins-and-outs, there's a lot you can do on these systems, whichever version of the Switch you own. Over the past few years, I've spent more time playing around in the Switch ecosystem than anyone reasonably should, and along the way, I've picked up a handful of tips, tricks, and hacks that every Nintendo gamer would do well to learn. Turn on dark mode on...
AI-supported mammography more effective than standard, says new study
Health

AI-supported mammography more effective than standard, says new study

Use of artificial intelligence in Sweden`s national breast cancer screening programme has revealed that AI-supported mammography screening is more effective than standard mammography, according to full results from a 2023 trial published in The Lancet journal. AI-supported breast cancer screening identified more women with clinically relevant cancers without a higher rate of false positives, the results show. Researchers from Lund University and other institutes in Sweden, Norway, Denmark and the Netherlands, also found that women who underwent AI-supported screening were less likely to be diagnosed with more aggressive and advanced breast cancer in the following two years. In August 2023, interim results from the Mammography Screening with Artificial Intelligence (MASAI) showed that us...
Catherine O’Hara, Canadian actor and ‘Schitt’s Creek’ star, dead at 71
Entertainment, Movies

Catherine O’Hara, Canadian actor and ‘Schitt’s Creek’ star, dead at 71

Catherine O’Hara, Canadian comedic actor and star of Schitt’s Creek, has died, her manager confirmed to Global News. According to a statement from her agency, Creative Artists Agency, she passed at her home in Los Angeles “following a brief illness,” the Associated Press reported.She was 71.O’Hara was born in Toronto in 1954, the second oldest of seven siblings. After graduating from high school, she got a job as a waitress at the Second City Theater.After auditioning for the cast, then-director Joe Flaherty advised, “Keep up the day job. Keep up the waitressing,” according to the Second City website.O’Hara eventually joined the company in 1974 and was cast in a TV show called Second City Television, where she became known for both her impressions of celebrities and original fan-favourite ...