Adopting a healthy diet can reduce severity of chronic pain: Study
Adopting a healthy diet can reduce the severity of chronic pain, an Australian research has found.
In a new study, researchers from the University of South Australia found a direct link between greater consumption of food within the federal government`s Australian Dietary Guidelines and lower levels of body pain, particularly among women, reports Xinhua news agency.
"It`s common knowledge that eating well is good for your health and well-being. But knowing that simple changes to your diet could offset chronic pain could be life-changing," Sue Ward, a co-author of the study, said.
Previous research has found that over 30 per cent of people globally suffer from chronic pain, with women and people who are overweight or obese more likely to be affected.
The new study found that higher con...
