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Your resolution to stay healthy in 2025 may take about 2 months to form: Study
Health

Your resolution to stay healthy in 2025 may take about 2 months to form: Study

Struggling to stay afloat on your New Year’s resolution 2025 to follow healthy habits? It may take about two months to form, and almost a year to establish, according to a study on Friday.  The study, led by researchers from the University of South Australia, challenges previously assumptions that healthy habits can set in 21 days. Contrary to popular belief, healthy habits take far longer than three weeks to lock down, said researcher Dr Ben Singh, from the varsity. “Adopting healthy habits is essential for long-term well-being but forming these habits -- and breaking unhealthy ones -- can be challenging,” Dr Singh said. “At the beginning of the year, many of us are setting goals and making plans for the months ahead -- things like being more active, cutting back on sugar, or making h...
`It`s a wrap` for Ashish Chanchlani`s directorial debut series
Entertainment, Movies

`It`s a wrap` for Ashish Chanchlani`s directorial debut series

After tickling our funny bones with his YouTube channel, digital star Ashish Chanchlani is gearing up for his primary project as a director. Blessed by multifaceted talent, Ashish Chanchlani will not only be directing the series but will also be acting in it.  Additionally, he has written the script for the drama, along with producing it. Sharing a major update on the project, he revealed that he has finally wrapped up the shooting schedule for the series. Spilling beans on his project, Ashish Chanchlani revealed, “That’s a wrap on our biggest project, and trust me, it’s scarier than your electricity bill and funnier than my life decisions! We’ve put our heart, soul, and a lot of screams (and laughs) into this one. Can’t wait to spook you and crack you up at the same time coming soon on ...
As Trump blocks refugees, Miller says Canada has ‘limited capacity’ – National
Politics

As Trump blocks refugees, Miller says Canada has ‘limited capacity’ – National

Canada has a “limited capacity” to welcome people looking to resettle, the federal immigration minister said, as the country braces for a potential influx of migrants in the wake of U.S. President Donald Trump’s border crackdown. As part of a series of executive orders cracking down on immigration, this week Trump suspended America’s refugee resettlement program, leaving stranded thousands in war-torn countries across the globe who were approved to come to the United States.Immigration Minister Marc Miller said the U.S. decision is “unfortunate” and Canada will continue to be there for people fleeing conflict, but there is a limit to how many it can support.“Canada will continue to remain a humanitarian country. We have limited ability to welcome people in a proper way,” he told reporters ...
Ford confirms Ontario election call, announces tunnel extension plan for unfinished LRT
Politics

Ford confirms Ontario election call, announces tunnel extension plan for unfinished LRT

Ontarians will go to the polls in February, Premier Doug Ford said Friday while announcing his government’s plan to improve transit in Peel Region. Ford confirmed Global News’ Thursday reporting that sources said the premier would go to Lt. Gov. Edith Dumont on Jan. 29 to dissolve his government, which would allow for an election to take place on Feb. 27.The confirmation comes after weeks of rampant speculation Ford would head to the polls early, amidst a threat of tariffs from the United States that has allowed the premier to take a national leadership role.“We need a mandate from the people to fight against Donald Trump’s tariffs,” Ford said.“The attack is coming against our families, our businesses, our communities, and with a strong mandate, we will be able to fight with Donald Trump t...
Liberal leadership race: Clock ticks for new members to sign up – National
Politics

Liberal leadership race: Clock ticks for new members to sign up – National

By Kyle Duggan The Canadian Press Posted January 24, 2025 7:38 am Updated January 24, 2025 7:39 am 1 min read Descrease article font size Increase article font size The Liberals are gathering on Parliament Hill for a second day in a row to talk next steps as the party searches for a replacement for outgoing leader Justin Trudeau. The candidates only have until Monday to sign up new members who can vote for them in the race. Get daily National news Get the day's top news, poli...
Trump’s birthright citizenship order temporarily blocked by federal judge – National
Politics

Trump’s birthright citizenship order temporarily blocked by federal judge – National

A federal judge on Thursday temporarily blocked President Donald Trump’s executive order denying U.S. citizenship to the children of parents living in the country illegally, calling it “blatantly unconstitutional” during the first hearing in a multi-state effort challenging the order. The 14th Amendment to the Constitution promises citizenship to those born on U.S. soil, a measure ratified in 1868 to ensure citizenship for former slaves after the Civil War. But in an effort to curb unlawful immigration, Trump issued the executive order just after being sworn in for his second term on Monday.The order would deny citizenship to those born after Feb. 19 whose parents are in the country illegally. It also forbids U.S. agencies from issuing any document or accepting any state document recognizi...
What is a tariff? A guide to the hit on Canada if Trump pulls the trigger – National
Politics

What is a tariff? A guide to the hit on Canada if Trump pulls the trigger – National

United States President Donald Trump’s tariff threats are not going away. Before and after assuming office in his second term, Trump has threatened to levy blanket tariffs of 25 per cent on all goods entering the U.S. from Canada and Mexico, in addition to targeting Chinese exports.He’s given a variety of reasons to justify trade volleys against other nations, from claiming they will fund massive tax cuts in the U.S. to toughening up North American borders. 1:30 Trump claims U.S. economy will thrive without Canada: ‘We don’t need them’ But what exactly are tariffs, the trade tool that Trump has called “the most beautiful word … in the dictiona...
This new `non-industrialised` style diet may help cut chronic disease risk
Health

This new `non-industrialised` style diet may help cut chronic disease risk

A novel diet that mimics traditional eating habits created by using non-industrialised style food can be key to reducing the risk of several chronic diseases, while also helping lose weight. Industrialised diets -- high in processed foods and low in fibre -- have contributed to a substantial rise in chronic diseases like obesity, diabetes, and heart disease. The new diet titled "NiMe" (Non-industrialised Microbiome Restore) diet is inspired by the eating habits of non-industrialised societies. It consists of plant-based focus, but is not vegetarian. It is primarily made up of vegetables, legumes, and other whole-plant foods. It also incudes one small serving of animal protein per day (salmon, chicken, or pork) with no dairy, beef, or wheat. The international study led by Irish research...
Diddy files $50M defamation lawsuit against accuser who said he had sex tapes – National
Entertainment, Movies

Diddy files $50M defamation lawsuit against accuser who said he had sex tapes – National

Sean “Diddy” Combs‘ legal team filed a $50-million defamation lawsuit Wednesday against a man they said had falsely claimed to possess videos implicating the 55-year-old producer in sexual assaults on eight celebrities. The lawsuit, filed in federal court in New York City, accuses Courtney Burgess and his lawyer, Ariel Mitchell, of fabricating “outrageous lies” as part of an effort to potentially profit off of the media frenzy around Combs, who was indicted in September on sex-trafficking charges.Combs is also suing Nextstar Media Group, the parent company of television network NewsNation, for airing Burgess’ allegations without conducting proper due diligence.“Sean ‘Diddy’ Combs is taking a stand against the malicious falsehoods that have been fabricated and amplified by individuals seeki...
Turkey, Istanbul foodie guide: Great British Menu winner Selin Kiazim on the best restaurants and street food
Life Style

Turkey, Istanbul foodie guide: Great British Menu winner Selin Kiazim on the best restaurants and street food

Istanbul has it all when it comes to city breaks: culture, a fantastic hotel scene and most importantly to chef Selin Kiazim: unbeatable foodie credentials. Here she shares her guide to eating your way around the Turkish city.Where is your favourite destination and why?Istanbul, hands down. Every six months or so, I feel this irresistible urge to go back and soak it all in, even if just for a couple of days. Of course, life doesn’t always allow for spontaneous trips, but ideally, I’d visit once or twice a year. Even a quick trip leaves me feeling energised and invigorated. And the food? Mind-blowing. Second to none. Everywhere you go, there’s something delicious to eat.Selin KiazimWhen was the last time you were there, and who were you with?The last time, sadly, was October 2023, which say...