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For now, those who are worried about microplastics but can’t afford to drop £10,000 on a maverick procedure can instead opt for lifestyle changes which reduce exposure: wear natural fibre clothing, ditch food that comes in plastic packaging and, of course, buy a plastic-free reusable water bottle. Source link

The buzz of excitement was palpable when Didier proposed his plan for my final day’s skiing at Serre Chevalier. “Okay, now I think we can go to the summit. Does that sound okay?” the instructor asked our small group who had skied with him through our sunny week in the southern Alps.From Monday, we had assembled outside our Club Med resort each morning and afternoon, ready to hone our technique under Didier’s expert eye while exploring the 410 hectares of marked runs and many more off-piste areas that make up the largest ski area in the region. We had traversed mile after mile of mostly blue and red runs, sometimes having to bus it back to our warm and welcoming accommodation from one of the other villages we skied into – tired but exhilarated – in the valley at the end of the day, before m...

Ever feel like your career is happening to you rather than the other way around? Maybe you're wondering if there's something more fulfilling out there, or you're keen to step up in your field but unsure how. Perhaps you're considering a complete career shift, exploring a portfolio career, or just want to feel more in control of where you're heading. If any of this sounds familiar, Career Day for Grown-Ups is for you. This three-hour event is designed to help you figure out what you truly want, map out a plan to achieve it, and build the skills needed to make it happen.Through a mix of interactive exercises and practical tools, you'll gain clarity on your next steps – whether that means making a bold career move, fine-tuning your strategy for progression, or simply approaching your work wit...