Almost half of India say stress is the reason they can`t sleep well: Survey
A new study reveals that while 71 per cent of Indians believe they get enough rest, nearly half struggle with stress as a major disruptor.
From shared sleeping spaces and bedtime rituals to napping habits, the IKEA Sleep Uncovered uncovers the unique factors shaping sleep across the country. These insights are part of their largest global study, surveying over 55,000 people across 57 countries pulling back the covers on how the world sleeps.
Gender disparity in stress and sleepWhile 71 per cent of Indians feel they get enough sleep, stress is holding many back. Almost half (48 per cent) say stress is the main reason they can`t sleep well. Whether it’s from personal life or work, stress affects sleep for many. 30 per cent of Indians report general stress disrupting their sleep, while 18 ...
