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When you’re working out and aiming for a particular goal,  it’s smart to pull the big levers first. Getting enough food, enough sleep, and enough training time will have the biggest impact on your results. But once you’ve got the basics down, it’s time to learn how to properly time your nutrition throughout the day. Timing doesn't matter for everybody, though. If your routine includes consistent meals and consistent exercise, and you basically feel fine, you may not need to mess with timing at all. You aren't "wasting" your workouts if you fail to eat afterward (even though everybody on TikTok may be telling you otherwise). You also don't need to nail down your timing to the precise minute. But there are some rules of thumb that can help you to have more energy during workouts or to fuel y...

The easy availability of powerful generative AI programs like ChatGPT, Gemini, and other image- and music-generation tools has given everyone the ability to instantly "create" any image, video, or song they can imagine. As the resulting flood of computer-made content washes up on shore, internet users and observers are calling it "slopcore."Also known as "AI slop," slopcore's aesthetic comes from people using AI as a collaborator instead of a tool, leaving the machines to make artistic choices. It's marked by the strangely off, the almost-real, and the uncanny vibe of machines imitating humanity. Slopcore often depicts deeply emotional subjects, but the lack of depth and insight make it uniquely disquieting.At first glance, slopcore photos and videos appear realistic, but a closer look rev...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source.On Friday, Oct. 3, Discord announced that a third-party service provider it uses for customer service efforts suffered a breach. It warned a "limited number of users" who had communications with certain Discord teams were affected, though the "unauthorized party" did not gain access to any Discord networks directly. In that initial announcement, Discord said a number of user data types might have been stolen. That included their names, usernames, email addresses, billing information, last four digits of credit cards, purchase histories, IP addresses, messages with Discord service agents, and "limited corporate data," such as t...