Mumbai docs say lifestyle habits are triggering 50 per cent surge in skin health
Skin problems such as acne, pigmentation, premature ageing, and hair fall are increasingly being reported across the 25-65 age group. While many patients invest heavily in skincare products, they often ignore the deeper lifestyle factors that directly influence skin health. Irregular sleep patterns, high stress levels, unhealthy eating habits, prolonged screen exposure, and rising pollution are silently damaging the skin from within. Hence, it is the need of the hour to pay attention to the skin and keep it glowing, healthy, and happy.
Skin problems are rapidly rising due to unhealthy lifestyle habits such as poor sleep, high stress, unhealthy diets, and excessive screen time. “These factors disrupt the skin’s natural repair process and weaken its protective barrier. As a result, issues l...
