Monday, January 26

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Remembering the celebrities we lost in 2025 – National
Entertainment, Movies

Remembering the celebrities we lost in 2025 – National

Farewells are a natural part of life. While we often grieve family and close friends, we can also mourn people we never met who still left a lasting impression on our lives through their creativity and influence. Throughout 2025, the world said goodbye to a group of individuals whose talents inspired millions around the world. From musicians who provided the soundtrack to our lives to actors who brought unforgettable stories to the big screen and public figures whose words and work resonated, their legacies will continue to live on.Among them were Canadians Graham Greene and Garth Hudson, stars of the screen Gene Hackman, Diane Keaton and Rob Reiner, and influential musicians Ozzy Osbourne and Angie Stone.We’re taking the time to celebrate the legacy of this group of people by remembering ...
Why You Should Give Yourself ‘Crappy’ Rewards for Your Fitness Goals
Life Style

Why You Should Give Yourself ‘Crappy’ Rewards for Your Fitness Goals

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it takes just one moment of weakness to realize you can cheat and listen to it any time you want. Instead, try this: Reward yourself with something that has no enjoyment value whatsoever. Like a checkmark on your calendar. I first heard this tip from writer Tim Clare’s podcast. If you want to stay motivated, he says, the reward has to be so crappy that you’re not actually working for the reward. He said that he puts a checkmark on his calendar every day he writes, and at the end of the week enough checkmarks earn a gold star. The same approach has worked for me and for others. I have to admit: Buying myself a pack of stickers is embarrassingly motivating. Why stickers work...
Karan Tacker calls it `most disturbing experience` on being a part of Bhay
Entertainment, Movies

Karan Tacker calls it `most disturbing experience` on being a part of Bhay

When a project creates an impact, you’d expect everyone to be thrilled and eagerly waiting to dive right into another season. However, in a chat with mid-day, Karan Tacker — who has recently starred in Amazon MX Player’s Bhay: The Gaurav Tiwari Mystery — admits he is actually terrified that the horror biopic, based on Abhirup Dhar’s book Ghost Hunter Gaurav Tiwari: The Life and Legacy of India’s Foremost Paranormal Investigator, might be renewed for another season. After laughing it off (but only slightly), he tells us why the show ranks among the bravest decisions of his career and his eerie brushes with the paranormal. Excerpts from the interview: Before the show, did you know about Tiwari?No, I actually didn’t. So when this show was offered to me, I did exactly what [anyone would] do ...
Retirement planning top priority in India, actual preparedness lags: Report
Health

Retirement planning top priority in India, actual preparedness lags: Report

Even as most Indians are busy working hard during their adult years, they are thinking about their retirement, not only to enjoy a good time off work, but also to be financially prepared so that they don`t face any difficulty in the future.Retirement planning has been ranked as Indians’ first financial priority even as actual preparedness or a plan in place collapsed to 37 per cent from 67 per cent in 2023, a report said on October 29.  The report from PGIM India Mutual Fund said that retirement took the first spot, climbing from eighth place, as lifestyle and entrepreneurial goals overshadow family-centric concerns. The shift reflects a broader change in financial planning from fear‑driven security to aspiration‑driven ambition, blending protection with progress and lifestyle freedom, i...
What Is Zone 2 Cardio, and How Do I Actually Do It?
Life Style

What Is Zone 2 Cardio, and How Do I Actually Do It?

We may earn a commission from links on this page. A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or “zone 2”—used to be an underrated form of exercise. It's super trendy now, after spending years on the sidelines while HIIT and lifting-only routines ran the field. But what is zone 2 cardio, exactly? How can you make sure you're doing it right? And is it really so bad if your heart rate drifts into zone 3? What is zone 2 training?Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or be...
`Antibiotics should be dispensed only with doctor`s prescription`
Health

`Antibiotics should be dispensed only with doctor`s prescription`

Dr Rajeev Jayadevan, Convener of the Research Cell of the Kerala State Indian Medical Association (IMA) and Chairman of the Scientific Committee, IMA Cochin, on Sunday warned that the misuse of antibiotics is fueling a global health crisis - antimicrobial resistance. Speaking with ANI, Jayadevan, a leading expert, warned that antibiotics are losing their effectiveness against dangerous bacteria due to overuse, making infections harder to treat. He pointed out that the primary reason behind this growing problem is the overuse and inappropriate consumption of antibiotics. "Antimicrobial resistance is a serious problem affecting the entire world. This is a situation in which antibiotics no longer work against dangerous bacteria. The reason is the overuse of antibiotics. Especially in India,...
RCMP union cuts into Alberta Next Panel for ‘politically driven’ recommendation to shed Mounties
Politics

RCMP union cuts into Alberta Next Panel for ‘politically driven’ recommendation to shed Mounties

The national RCMP union is criticizing what it calls a “misleading” Alberta government panel report that urges Premier Danielle Smith’s government to continue steps to ditch the Mounties. Brian Sauvé, the head of the National Police Federation, says the Alberta Next panel is trying to revive a proposal that has already been rejected by Albertans.And he says the panel’s report is using outdated references and inaccurate federal policy to justify its stance.The Alberta Next Panel was created and led by Smith to gauge public feedback on how to reset the relationship with the federal government.The panel held surveys and in-person town hall meetings this year, and just before Christmas issued its recommendations. 2:09 ...
Netizens react to Sunil Grover`s mimicry as Aamir Khan, call it better than AI
Entertainment, Movies

Netizens react to Sunil Grover`s mimicry as Aamir Khan, call it better than AI

Are comedians actually artificial intelligence in human form? Once more, Sunil Grover is causing a stir by perfectly capturing the appearance and demeanor of Aamir Khan. Grover, who is well-known for his accurate portrayals of Shah Rukh and Salman Khan, has once again won over admirers with his amazing ability to imitate Bollywood`s meticulous superstar, proof that imitation truly is the purest form of flattery! Sunil Grover transforms into Aamir Khan Sunil appeared as Aamir in a recent episode of The Great Indian Kapil Show. He entered sporting red slacks and a printed kurta. He wore glasses and a hairband. At one point, admirers thought Sunil was Aamir because of how much he resembled him. He then asked guest Kartik Aaryan in jest about Aamir`s marriage. He asked, `Shaadi hogayi tumhar...
Hidden hormonal disorders are silently damaging male fertility, warn experts
Health

Hidden hormonal disorders are silently damaging male fertility, warn experts

Hormonal disorders in men are becoming a major yet hidden cause of infertility. While many people associate hormones mainly with women’s health, men also rely on a delicate balance of hormones such as testosterone, luteinizing hormone (LH), follicle-stimulating hormone (FSH), and thyroid hormones to produce healthy sperm. When these hormones fall out of balance, the body’s ability to make sperm reduces sharply. Doctors say many men ignore early signs because the symptoms are mild or confused with stress, ageing, or lifestyle issues. As a result, fertility problems appear much later, making treatment harder and longer. Hormonal disorders lower testosterone, which reduces sperm production and sexual drive. Thyroid imbalances (hyperthyroidism or hypothyroidism) disrupt metabolism and sperm q...
The Best Movies to Watch on New Year’s Eve
Life Style

The Best Movies to Watch on New Year’s Eve

We may earn a commission from links on this page. For many of us, New Year's Eve represents not just the climax of a long holiday season, but also a time to simultaneously reflect, and to look forward to what's ahead—sometimes with optimism, sometimes with sheer dread. (Lately, mostly dread.)Movies have frequently recognized the simultaneously hopeful and perilous nature of the time. It can be a period of reassessment, or renewal, or massive change. This selection of choice New Year's Eve movies reflects that range of possibilities, including everything from romance and murder, to comedy and tragedy, to wild sex and heartbreaking loneliness. When Harry Met Sally (1989) Taking on an added poignance following the death of director Rob Reiner, his classic collaboration...