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The dark web has a bad reputation—one it has earned, at that. It's a complex subsection of the web, and it's not all bad by any means, but its nature does allow illicit and illegal activity to prosper anonymously. That's why hackers choose the dark web as their point of sale for stolen user data: If you're going to traffic digital contraband, you're going to do so as privately as possible. As such, you might be a bit stressed if you're told your email address was found on the dark web. Maybe you use an identity theft service, which discovered your information here. Perhaps you're noticing an uptick in spam, especially spam that seems targeted to you personally. In any case, it's understandable to be anxious. The good news is, this is more common than you think, and there are steps you can ...

On Monday, Discord announced its plan to begin rolling out global mandatory age verification. Starting in March, new and existing accounts will start moving over to a "teen-by-default" setting, which will lock certain chats and features away until either the account's owner proves they're an adult or Discord's AI age prediction figures it out for them. Here's what you'll lose when age verification goes into effect, how to get it back—and, for good measure, a look at your other options.What you'll lose if Discord doesn't know your ageIn its announcement, Discord said the new age verification settings will start with a "phased global rollout" in March, so it may be some time until it hits you. However, once the changes make their way to your region, you'll lose access to the following featur...

It finally happened. After months of speculation, ChatGPT officially has ads. OpenAI revealed the news on Monday, announcing that ads would roll out in testing for logged-in adult users on Free and Go subscriptions. If you or your organization pays for ChatGPT, such as with a Plus, Pro, Business, Enterprise, or Education account, you won't see ads with the bot.OpenAI says that ads do not have an impact on the answers ChatGPT generates, and that these posts are always clearly separated from ChatGPT's actual responses. In addition, ads are labeled as "Sponsored." That being said, it's not exactly a church-and-state situation here. OpenAI says that it decides which ads to show you based on your current and past chats, as well as your past interactions with ChatGPT ads. If you're asking for he...

We may earn a commission from links on this page. In the world of exercise, variety abounds. You can lift light weights, or heavy weights, or no weights at all. If you don’t lift at all right now, it doesn’t matter much where you start. But that doesn’t mean that all of these options are equivalent. Light weights can build muscle, but they do not have the same benefit as heavier weights. It takes different workouts to get the most benefit out of light weights versus heavy weights. And heavy weights can do some things that light weights can't. I'm going to unpack all of that below, but right now the most important thing I want you to understand is that it's not correct when people say light weights are "as good as" heavy weights or that it "doesn't matter" which you us...