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International Yoga Day 2023: Yoga Poses for Mitigating the Effects of a Sedentary Lifestyle

20Jun

By Raayan ThompsonNo Comments

Health, Life Style

International Yoga Day 2023: Yoga Poses for Mitigating the Effects of a Sedentary Lifestyle

As we celebrate International Yoga Day in 2023, it is essential to recognize the growing concerns surrounding sedentary lifestyles and their detrimental impact on our health. Incorporating regular physical activity into our daily routine becomes crucial to counteract the adverse effects of prolonged sitting. Yoga offers a holistic approach to combat the sedentary lifestyle by promoting physical movement, flexibility, and mindfulness. Here are some yoga asanas (poses) that can significantly reduce the negative effects of sedentary behavior: Tadasana (Mountain Pose): This foundational pose helps improve posture, strengthens the legs and core, and promotes overall body awareness. Bhujangasana (Cobra Pose): By stretching the spine and opening the chest, this pose counteracts the for...

Prime Minister Modi’s upcoming event for the Indian diaspora in the United States on June 23

19Jun

By Raayan ThompsonNo Comments

Politics

Prime Minister Modi’s upcoming event for the Indian diaspora in the United States on June 23

At the invitation of US President Joe Biden and First Lady Jill Biden, Prime Minister Narendra Modi will embark on a visit to the United States from June 21 to June 24. This visit holds significant diplomatic importance and aims to strengthen the bilateral relations between India and the United States. During his stay, Prime Minister Modi is expected to engage in a series of high-level meetings, discussions, and events with key US officials, business leaders, and members of the Indian diaspora. The visit serves as a platform to foster cooperation, exchange ideas, and explore avenues for collaboration on various fronts, including trade, defense, climate change, and technology. The meeting between Prime Minister Modi and President Biden is anticipated to pave the way for enhanced strategic ...

The results for IIT JEE Advanced 2023 have been announced.

18Jun

By Raayan ThompsonNo Comments

Education

The results for IIT JEE Advanced 2023 have been announced.

The JEE Advanced 2023 results have been officially declared. Students can access their results by visiting the exam website, jeeadv.ac.in, where the result link will be available from 10 am onwards. For more information, please refer to the details below. Indian Institute of Technology (IIT) Guwahati has announced the results of the Joint Entrance Examination (JEE) Advanced 2023 today, June 18. Candidates who appeared for the exam can now check their scores. The results can be accessed from 10 am onwards on the official exam website, jeeadv.ac.in. Stay tuned for more live updates on the JEE Advanced Result 2023. IIT Guwahati will announce category-wise JEE Advanced cut-offs, reveal the names of the all India toppers, and disclose the marks secured by them along with the results. Addi...

“Adipurush” Live updates on the release and review of the movie

16Jun

By Raayan ThompsonNo Comments

Movies, Entertainment

“Adipurush” Live updates on the release and review of the movie

Live updates on the release and review of the movie "Adipurush": Fans are expressing their excitement and positive response to the film "Adipurush" starring Prabhas. The movie is being widely hailed as a hit by fans who have watched it. In an unexpected incident, a monkey managed to enter a theater showing the film, creating a unique and amusing situation. Audiences are appreciating Prabhas' performance in the movie and praising the overall production quality. Social media platforms are buzzing with discussions and conversations about the film, with many sharing their favorite moments and dialogues. Critics' reviews are awaited, and the general audience consensus seems to be highly positive so far. The film's release has created a significant buzz, and it is anticipa...

Gujarat faces relentless gusts as cyclone Biparjoy strikes the region.

16Jun

By Raayan ThompsonNo Comments

Weather, Travel

Gujarat faces relentless gusts as cyclone Biparjoy strikes the region.

On Thursday evening, the 'very severe' cyclonic storm Biparjoy made landfall in Gujarat, causing injury to at least 22 individuals and resulting in the uprooting of electric poles and trees. By Friday evening, the cyclone is expected to weaken and transition into a depression as it progresses towards Rajasthan. According to the India Meteorological Department (IMD), the intensity of cyclone Biparjoy downgraded from 'very severe' to 'severe' after its landfall. "The cyclone has now moved from the sea to land and is centered around Sauarashtra-Kutch. The cyclone's intensity has decreased to 105-115 kmph," stated Mrutyunjay Mohapatra, Director of IMD. State officials reported that the combination of heavy rainfall and strong winds caused over 524 trees and electric poles to be uprooted ...

UPSC Announces Results for Civil Services Preliminary Exam

13Jun

By Raayan ThompsonNo Comments

Education

UPSC Announces Results for Civil Services Preliminary Exam

On May 28, the 2023 civil services preliminary examination took place, and the Union Public Service Commission (UPSC) has now published the list of successful candidates on its website. As per the list, a total of 14,624 candidates have qualified the preliminary exam. However, the UPSC has clarified that the candidature of these individuals is provisional. In accordance with the examination rules, all successful candidates must reapply by submitting the Detailed Application Form-I (DAF-I) for the civil services (main) examination in 2023. The commission will announce the dates and important instructions for filling out the DAF-I and its submission in due course on their website. The UPSC has also informed the candidates that the marks, cut-off marks, and answer keys for the CS (P) ex...

Australia emerged victorious in the highly anticipated WTC Final of 2023 as they outplayed India by a massive margin of 209 runs.

12Jun

By Raayan ThompsonNo Comments

Cricket, Sports

Australia emerged victorious in the highly anticipated WTC Final of 2023 as they outplayed India by a massive margin of 209 runs.

Australia emerged victorious in the highly anticipated WTC Final of 2023 as they outplayed India by a massive margin of 209 runs. Led by captain Pat Cummins, the Australian team etched their name in history by becoming the first team to secure all world titles. In a stunning display of skill and determination, Australia showcased their dominance throughout the match. Their bowlers, led by the relentless Pat Cummins, wreaked havoc upon the Indian batting lineup, leaving them struggling to build any significant partnerships. The Australian pacers consistently generated pace and swing, making it extremely challenging for the Indian batsmen to settle at the crease. With an exceptional performance from their top-order batsmen, Australia posted a formidable first-innings total. Their batsm...

Mumbai experiences robust tides, blustery winds, and rainfall under the impact of Cyclone Biparjoy; expect further inclement weather.

12Jun

By Raayan ThompsonNo Comments

Travel

Mumbai experiences robust tides, blustery winds, and rainfall under the impact of Cyclone Biparjoy; expect further inclement weather.

Mumbai, influenced by Cyclone Biparjoy, witnesses strong tides, gusty winds, and rain, with more expected in the near future. On Sunday, June 11, the cyclone ran parallel to Mumbai in the Arabian Sea, gradually revealing its impact on the city. Since the beginning of the weekend, Mumbai has experienced windy conditions, which are anticipated to intensify with stronger gusts and isolated rainfall over the next one or two days. The India Meteorological Department (IMD) reports that Cyclone Biparjoy is currently an Extremely Severe Cyclonic Storm situated over the east-central Arabian Sea. As of Sunday evening, it has reached its peak strength, with wind speeds ranging from 165-175 kmph and gusts up to 195 kmph. As the cyclone continues its north-northeastward movement, gale winds of 16...

UGC NET June 2023 Phase-1 admit card has been released on the official website ugcnet.nta.nic.in.

11Jun

By Sneha KonkaNo Comments

Education

UGC NET June 2023 Phase-1 admit card has been released on the official website ugcnet.nta.nic.in.

The Phase 1 of the UGC NET June 2023 exam is scheduled to take place from June 13 to June 17. The UGC NET Phase 1 exams for June 2023 are a part of the National Eligibility Test conducted by the National Testing Agency (NTA) in India. It is a qualifying examination for determining the eligibility of candidates for the posts of Assistant Professor and the award of Junior Research Fellowship (JRF). The Phase 1 exams are held as the initial stage of the UGC NET examination process. The UGC NET Phase 1 June 2023 exams are scheduled to take place between June 13 and June 17. Candidates who have successfully registered for the exam can download their admit cards from the official website ugcnet.nta.nic.in. It is essential for candidates to carefully check the details on their admit cards a...

10Jun

By Raayan ThompsonNo Comments

Education

The announcement for the CTET 2023 Exam Date has been made, the exam will be conducted in the traditional Pen-Paper mode.

The Central Board of Secondary Education (CBSE) has recently declared that the 17th edition of the Central Teacher Eligibility Test (CTET) will be administered in the offline mode, specifically the traditional pen-paper format, on August 20, 2023. The examination will be conducted in two shifts, and candidates can obtain their admit cards from the official website. The application process commenced on April 27 and concluded on May 26. In a recent announcement, the Central Board of Secondary Education (CBSE) disclosed the exam date for CTET 2023 on June 9. The 17th edition of the Central Teacher Eligibility Test is scheduled to take place on Sunday, August 20, 2023. According to an official notice issued by the central board, a significant change has been implemented. Unlike previous edi...