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Despite all of these traumas, we're just glad that this story has finally managed to break through thanks to ITV, albeit too late for many. Until this the four-part drama aired last week it was in the news here and there, but it never broken through, because there was Brexit, then the elections, then Covid... I did finally speak to my local MP Bambos Charalambous, MP for Enfield Southgate, after my conviction was overturned. I ended up in tears just trying to tell him what had happened. He's been very supportive, reaching out just a couple of days ago to ask how he can help us further. But until this week, it felt like most members of the public didn't care, despite it being described as the biggest miscarriage of justice in British history. It was meant to be such a serious thing yet nobo...

While your health won't magically transform overnight, giving up alcohol for the month (and who knows, you might even surprise yourself by continuing on the alcohol-free path), can trigger a string of beneficial changes. “Starting with 30 days abstinence will allow your body to reset and from that place, you can set your own boundaries going forward,” continues Lee Grace. But what you're probably most intrigued about, is what's happens inside your body after taking that last sip. Source link

Chris Wright, managing director of Sunvil Group, gives Girona the green light for nature, history and gastronomy. “Spain is on an impressive sustainability journey with an ever-growing list of adopters, educators, and visionaries. Girona is a delight to visit any time of year, but in March, you will discover this Catalonian city without the crowds and in the early bloom of spring. Travel by train from London via Madrid in nine hours, then allow yourself to get lost in Girona’s maze of medieval alleys. Marvel at the 11th-century cathedral, tour the storied Arab Baths, walk atop the city wall, hire a bike and explore the medieval lanes and surrounding greenways.” Source link